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Can spinach and pitaya be eaten together?
Spinach and pitaya can be eaten together.

Here are some things you shouldn't eat with pitaya:

1, pitaya should not be eaten with milk.

Pitaya is very rich in nutrition, and the highest content is vitamin C. For red pitaya, the content of anthocyanin is the highest. These two substances are highly oxidizing, and the nutrients contained in milk are mainly in protein. If you eat milk and pitaya at the same time, it will lead to milk deterioration, which is not conducive to digestion and absorption, and even lead to indigestion. Therefore, we should pay attention to pitaya at ordinary times and can't eat it with milk.

2. Pitaya can't be eaten with bananas.

Pitaya and banana are both nutritious fruits, but they can't be eaten at the same time. Many people like to eat dragon juice, sometimes adding other fruits, but dragon fruit is not suitable for juicing with bananas. Bananas and pitaya are cold fruits, and bananas also have the effect of relaxing bowels. Eating together is easy to cause diarrhea.

3. Pitaya can't be eaten with cold food.

We all know that people and food have five natures, and pitaya is a cool fruit. Therefore, when eating pitaya, coldness and coolness cannot be eaten together. Eating together can easily lead to spleen and stomach deficiency and cold, affecting digestion. In severe cases, diarrhea, abdominal pain, bloating and other discomforts will occur, so we must avoid this kind of eating.

Although the nutrition of pitaya is indeed worthy of recognition, we should pay attention to the correct method when eating pitaya food, otherwise it will not only fail to absorb the nutrition of pitaya, but also lead to some adverse reactions, hoping to provide some reference for everyone when eating pitaya.