The practice of chicken soup with herbs: chicken soup
1, recipe / recipe:
chicken a, the best live chicken, throw the hall open belly (no live chicken, buy slaughter good also make up), built-in
astragalus 20 grams, angelica 15 grams, 20 grams of saxifrage, 10 grams of Ophiopogon, ginger, five thick slices of large red dates 9,
salt a little, yellow wine Adequate amount of clear water to boil, change. And then cook, large fire boil, the fire stew for 2 hours,
And then put a little green onion, stir out of the pot, this soup is most suitable for women to take, especially postpartum, blood loss is particularly good,
Contraindications: large cumin.
If you do not have so many ingredients / herbs, it is okay, I guess put some American ginseng, jujube, ginger and other things to hand, the key in the soup method / decision. Every morning and evening to drink a small bowl, last half a year, there is a disease cure, no disease strong body.
2, the general method of soup / decision:
The most important thing is to make soup is the original flavor, do not feel free to add seasonings. To broth, for example, before making soup, it is best to boil the meat with boiling water once, to remove the meat smell, the most under the pot of slow simmering, in the soup stewed, and then into the salt, ginger, scallions, and other items, and add green vegetables to embellish the color, and then finally out of the pot to add cilantro and so on, in order to ensure that the taste of the fresh.
The practice of chicken soup with herbs: chicken soup with snow fungus and coconut
Effect:
This has a moisturizing skin, nourish the blood and skin, tonic and not dry effect, because the snow fungus, coconut has the effect of moisturizing the yin and nourishing the lungs.
Ingredients:
Ginger a thick slice
snow fungus a two (about 40 grams)
coconut meat twelve two (about 450 grams)
lean light chicken a
Method :
1. first snow fungus with water soaked hair, pick fine pear after washing. Then put into boiling water, fly water, cold river.
2. Peel the chicken and wash it well.
3. Wash the coconut meat.
4. Boil twelve cups of water, put the chicken, coconut meat and ginger, roll and then switch to a small fire to boil for two hours, and then add the snow fungus to continue to boil for an hour, seasoned with salt that is.
The practice of chicken soup with herbs: abalone snail chicken soup
Ingredients: lean light chicken 1 weighing about 1 catty 12 two (about 1.05 kg), abalone snail (also known as the sea abalone) 8, 3/2 catty of winter melon (about 900 grams), 1/4 of the pericarp, 2 slices of ginger, 1 green onion.
Directions:
1, soften the peel with water, scrape off the flesh and wash.
2, winter melon washed, even with the skin and flesh cut pieces.
3, chicken chopped off the feet, wash, put into boiling water for 10 minutes, over cold water.
4, abalone snail shell, remove the intestines, add a little salt rubbed for a moment, blanch with ginger and scallions, over cold water.