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Stir-fried garlic and dried garlic-lowering cholesterol and improving immunity
Fried dried garlic is a very healthy food. Many people usually like to eat this kind of food, which is helpful to our health. You can supplement your nutrition by eating fried dried garlic, which is also very helpful to our health. So since fried dried garlic is delicious, let's see how to make it.

Dried garlic

Garlic, dried citron, salt, monosodium glutamate, blending oil.

Method for frying garlic with fragrant dried garlic

First, we need to get all the materials ready, and then cut the garlic into pieces for later use. Then select dried coriander and cut it into strips for later use; Then choose a pot and pour a little oil. When the pot is hot, pour dried coriander and stir-fry for about one minute. Then pour garlic in time, add salt and continue to stir-fry for about two minutes. At this time, you can also add a little water, stir fry for about a minute, and then you can stand by and watch, and then add monosodium glutamate, and you can cook.

Edible efficacy of fried garlic.

Fried dried garlic is a kind of food that many people like to eat. This kind of food tastes good and contributes to our health. We can completely supplement our nutrition by eating fried dried garlic. First, fried garlic contains a variety of minerals, which can supplement calcium, prevent osteoporosis caused by calcium deficiency and promote bone development, which is extremely beneficial to the bone growth of the elderly and children. At the same time, lecithin contained in dried incense can remove cholesterol attached to blood vessel walls, prevent arteriosclerosis, prevent cardiovascular diseases and protect the heart, all of which are helpful to our blood vessel health and bone health. Eating garlic and fried fragrant incense at the same time can enhance physical fitness, so everyone should eat more.

The above introduces some situations of garlic fried dried fruit. We can find that eating garlic and fried dried fragrant herbs is helpful to our health, which can supplement nutrition well and promote our gastrointestinal health. At the same time, eating fried garlic can also help us prevent diseases, so everyone should eat more fried garlic.