Braised duck with ginger is a common home-cooked dish. Many people like to eat this kind of food at ordinary times, which will be very helpful to our health, and it tastes very good. Eating braised duck with ginger often can protect our internal health, so let's take a look at how to cook braised duck with ginger.

Ingredients for braised duck with ginger

One duck, ginger, dried tangerine peel, soy sauce, salt, chicken essence and yellow wine.

Braised duck with ginger

First of all, we prepare all the materials needed for cooking ginger braised duck, and clean the duck. We must remove the internal organs and chop them into pieces for later use. Wash tangerine peel, wash ginger, peel and cut into thin slices for later use. First, put a little oil in the pot and a few slices of ginger until fragrant. Then choose to pour the chopped duck pieces and fry for 3 minutes on high fire until the color changes. Add the remaining ginger and dried tangerine peel in time, and stir fry a little with soy sauce, salt, chicken essence and yellow wine. Pour in a small bowl of water, it is not necessary to completely cover the duck pieces, cover the pot and simmer for 40 minutes, so that the duck can be cooked and tasted. When the soup is almost dry, you can collect the juice and put it on a plate, and you can start eating.

Edible efficacy of braised duck with ginger

Braised duck with ginger is a very healthy health food, which is loved by many people. Moreover, we can promote our health by eating braised duck with ginger. First, we can have a strong detoxification and sterilization effect by eating braised duck with ginger. At the same time, eating ginger regularly can resist aging and prevent senile plaque. Ginger also has a well-known effect, which is to keep out the cold and enhance the body's resistance, which is very helpful for us to prevent diseases. At the same time, duck meat has the effects of nourishing, nourishing the stomach, tonifying the kidney, eliminating edema, relieving cough and resolving phlegm. In addition, duck meat belongs to cold food, so it can clear away heat and fire. Braised duck with ginger and duck meat can nourish the body, dispel cold and nourish the stomach. Men, women and children can eat it, so everyone must know the edible effect of braised duck with ginger.

We eat braised duck with ginger, which is very helpful to human health. It is a kind of food that everyone often eats at ordinary times. It will also be very helpful to our human body, which can enhance our physical fitness, prevent diseases and, most importantly, help our stomach health. Therefore, we must eat more braised duck with ginger.