Raw materials: tofu dregs, starch, refined flour, sugar, milk, sesame seeds, vegetable oil

Practice: a variety of raw materials, mix well, kneaded into a ball, made into a cake, the pan put the vegetable oil is hot, put in a good tofu dregs cake frying, to be both sides of the brownish-red color, when you can fish out.

Starch, sesame seeds, milk (soy milk is also OK) Oh, did not shoot the flour PP

Tofu dregs into the flour, starch, sesame seeds, sugar

Into the milk mix, knead well. Make into a cake shape, hey, if you have a mold to make other shapes the best flat pot of oil, hot, into the dregs of the cake, note: small fire Oh, fire is easy to paste.

Flip it over and fry it, and fry it to brownish red color, drain the oil, and let it cool down a bit to eat.

Tofu dregs pastry

Raw material formula tofu dregs 12 kg starch 4 kg wheat flour 1 kg sugar 1.8 kg salt 100 grams of sesame 50 grams

Production method will be the above raw materials, auxiliary materials, mixing, as needed, plus 500 ~ 1,000 grams of soybean milk mixing and kneading, the second step in order to use the method of chopping and other methods to make the powdered froth, and then rolled by rolling into a strip plane, and then cut into the desired shape by the oil, and then rolled into the strip plane, and then cut into the desired shape by the oil. Then cut into the desired shape, by deep-frying that is a deep-fried pastry.

Scallion tofu dregs

Raw materials: tofu 500 grams of dregs, 200 grams of green onion, salt, monosodium glutamate, 50 grams of salad oil.

Method: tofu dregs into the pan on the pan steamed through, green onions withdrawn in the tofu dregs on the spare. Frying pan on the fire, inject salad oil burned to 60% hot, put a little onion, stir fry flavor, pour into the plate of tofu dregs and scallions, stir fry for a moment to put salt, monosodium glutamate upside down to stir fry out of the pan.

Tofu dregs fried garlic

Raw materials: 200 grams of tofu dregs, 100 grams of garlic, pepper water, salt, ginger, salad oil, each appropriate amount.

Methods: Cut the green garlic into mince and spare. Frying pan on the fire, put salad oil, add ginger slightly fried, the tofu residue into the fried a few times, pour pepper water, add salt and green garlic stir-fry a few times that is to become.

Tomato sauce tofu dregs

Raw materials: 50 grams of tomato sauce, 200 grams of tofu dregs, bamboo shoots 50 grams of salt, monosodium glutamate, sugar, 50 grams of salad oil.

Method: bamboo shoots washed, cut into fine silk, into the boiling water blanch standby. The frying pan on the fire, pour salad oil fried tomato sauce, sauce out of red oil poured into the tofu residue, bamboo shoots stir-fry for a few moments plus salt, MSG stir-fry that is to become.

Three-color tofu dregs

Raw materials: 200 grams of tofu dregs, 50 grams of green chili peppers, 50 grams of carrots, green onion, salt, monosodium glutamate, salad oil, each appropriate amount.

Method: green pepper, carrots were washed, are cut into small square dices, into the boiling water blanch standby. Frying pan on the fire, into the salad oil, when the oil is 60% hot, put onions, tofu residue, salt stir-fry for a few moments, and then into the green chili peppers diced carrots diced speed fried, add monosodium glutamate mix can be out of the pot.

Pot couch tofu dregs

Raw materials: 150 grams of tofu dregs, 2 eggs, 10 grams of green onions, 10 grams of carrots, salt, monosodium glutamate, 50 grams of salad oil.

Method: the tofu dregs into the steamer steam lO minutes, remove and standby. Eggs into a bowl, whisked into a bubble, finely chopped green onions, carrots, stirring juice, into the bowl with the tofu residue and stirred evenly again standby. Frying pan on the fire, filled with salad oil, oil five, 60% hot, will be stirred in the bowl of raw materials poured into the pan spread, deep-fried to golden brown with monosodium glutamate, salt and water, cover and simmer for a few minutes, the juice out of the pot that is complete.

Buckwheat tofu dregs

Practice: First, scrape the surface of the tofu dregs with a knife clean of mold, cut grain. Then use a non-stick pan to dry the surface of the tofu dregs, baked to the surface slightly charred can be. The tofu dregs should be eaten fresh, otherwise they will become sour and not as tasty.

In the pan burst incense garlic, sausage, bacon and a little lard residue (lard extraction of leftover meat), and then put the tofu dregs into the stir-fry, in the put sugar, salt, ZhuHou sauce, black bean sauce, a little wine seasoning. Stir fry the tofu, then put it in the pan, season with sugar, salt, soy sauce, and a little wine.　Stir fry the buckwheat and onion in the wok.

Pour the cooked tofu dregs into the pan and sprinkle with sesame oil, sesame seeds and chopped green onions.

A dish of delicious small dishes can be eaten in the pot!

Tofu dregs sugar soup

Raw materials: tofu dregs 150g, sugar.

Practice: tofu dregs fried to yellow, add water and sugar and boil for 10 minutes, remove the dregs, 1 day divided into 2 times to eat.

Fried green beans dregs

Main ingredient: tofu dregs 500g.

Accessories: 50 grams of green beans.

Seasoning: salt, pepper, chicken essence, broth, water starch, sesame oil, soy sauce, cooking oil, ginger and green onion.

Practice:

1. will be tofu dregs with gauze pockets after rinsing with water until the water is clear, drain the water, sautéed in a pot until dry, green beans should be soaked to soften the day before, boiled with water, pick out the skin of the beans, washed and ready to go;

2. sit in a pot and ignite the fire into the oil, to be the temperature of the oil to 30% hot, under the ginger, onion, stir fry incense, soybean dregs stir-fried, add salt, pepper, Chicken essence, soy sauce, broth, green beans stir-fried to soybean residue flavor, thickening with water starch into the plate, and then the middle of the steak, put some scallions, will be hot sesame oil dripping on the scallions can be eaten.

Soybeans mixed with tofu dregs

Raw materials: 30 grams of tofu dregs, carrots 1 cm thick a piece of scallion 3 cm long a section of boiled soybeans 16, a little sesame oil, soy sauce, a little sugar, broth in moderation.

Practice: carrots cut into julienne strips, scallions divided into 4 slices chopped. Stir fry carrots, scallions and tofu scraps in hot oil. Add soybeans, broth, sugar and soy sauce to the sauteed tofu scraps and cook until dry.

Steamed tofu dregs

Raw materials:

Tofu dregs 400g, small shrimp 25g, parsley (or green garlic leaf end), ginger, refined oil, monosodium glutamate (MSG), refined salt

Method:

Tofu dregs put salt, shrimp, MSG and mix evenly to be used. Pot on the fire, put the right amount of oil, put ginger, put the tofu dregs stir-fry until cooked, put the end of cilantro (or green garlic), stir-fry evenly can be.

Operating points:

Tofu residue to choose fresh.

Frying tofu dregs should be moderate fire, to fry through.

With enough green garlic or cilantro.

Delicious tofu dregs

Raw materials

250 grams of tofu dregs, 50 grams each of snow red and asparagus, 150 grams of pancetta, ham, peanut oil, salt, monosodium glutamate (MSG), chili sauce, pepper, and bone broth.

Making

①Wash and chop the red snow, diced pork, asparagus, ham chopped.

② pot of oil hot, down into the diced meat stir-fry, add chopped green onions, red snow, asparagus, salt, tofu dregs, monosodium glutamate, pepper, a little bone broth, cook to taste.

3 out of the pot on a plate, pouring chili sauce, sprinkle with ham can be.

Features

Flavorful.

1)Ingredients for bean dregs porridge: bean dregs and cornmeal that can be bought at any Westerner's store, about one to one. Add a little water to make a paste, another half pot of boiling water, when the boiling water boiled pour such as adjusted bean dregs paste, boil for a few moments that is. Characteristics, than only use cornmeal porridge for sweet, more close to the domestic addition of soybean flour the kind of cornmeal burned porridge.

2) small tofu ingredients: dregs moderate, green onions, ginger foam, egg 2, salt, monosodium glutamate, oil, etc. Approach: oil onion steamer pan, add dregs stir fry two politics, hit the egg, continue to stir fry three or five roles: rich in nutrients, often eat can be fitness and brain.

3) bean dregs omelette ingredients: 3 eggs, 100 grams of dregs, scallions, salt, cooking oil in moderation

Practice:

1, the dregs of the pot, beat the eggs, and salt and scallions and other additions to which stirred evenly.

2, add a little cooking oil to the cake pan, and then pour the prepared soybean dregs eggs into the electric cake stall, flatten four or five minutes to eat. Characteristics: make the dregs of egg cake color yellow flavor, rich in protein egg. Especially suitable for anorexia obesity or malnutrition of children and the elderly to eat.

4) five beans nest ingredients: a bean dregs 100 grams, 40 grams of cornmeal, a little water practice: five beans dregs into the pot, add cornmeal, mix well, pinch into the nest, into the pot steamed for ten minutes into. Characteristics: five-bean nest has rich nutrition, has a lower fat brain lowering pressure and many other effects of regular consumption of health care and health benefits.

Bean cake

Materials: 120 grams of rice noodles, 50 grams of kidney beans, 150 grams of bean paste.

Method: kidney beans boiled, mashed. River rice noodles with water, half of the cage drawer, spread on the top of the bean filling, the other half of the river rice noodles spread on the bean filling, the top layer of crushed thatch bean residue, steamed, cut 5 pieces.

[Bean dregs meatballs]

Accessories: Bean dregs, lean meat 1-2 two, 2 eggs, a little green vegetables, flour, salt

Practice: Lean meat and vegetables chopped, and bean dregs, eggs, flour, and a piece of the mix, seasoned with salt, into the balls, into the pot can be cooked.

Role: Nutrition is rich and comprehensive, suitable for filling the deficiency.

Soybean dregs brown sugar pudding

-Basic ingredients: organic soybean milk 800 Sisi, 200 Sisi whipping cream, sugar 80-100 grams, soybean dregs a rice bowl, 15 egg yolks, the whole tofu skin one and a half.

-Practice: Cut the tofu skin into 1.5-centimeter-wide, 6-centimeter-long strips, soak them in soymilk for half an hour, and then squeeze out the water. Soymilk and sugar are heated to 70 degrees. The other will be beaten egg yolks, hot soy milk slowly poured into the egg yolks quickly stirred to mix, add soybean residue and soybean skin, pour into the baking mold. Preheat oven to 160 degrees Celsius and bake the pudding until solid, about 1 hour. Drizzle dark syrup over the pudding before serving.

Bean dregs milk balls

Add the groundnut flour, flour, milk, sugar and salad oil and mix well, then roll into small balls and deep fry them to make sweet but not greasy "bean dregs milk balls".

Soybean foam vegetables

The leftover soybean dregs, preferably with a bit of soybean milk to put in the boiler spare. Then use the cabbage ah or spinach to let go of the water to fry once, out of the chopped. Put the chopped cabbage or spinach in the pot to boil the soybean residue boil. Put a little salt and monosodium glutamate can be out of the pot. This dish is called bean foam vegetable in the old country. If you eat it with tiger's lettuce and steamed buns, it is very fragrant.

Coriander fried soybean residue

Raw materials: 500 grams of tofu residue, 20 grams of parsley, 10 grams of shrimp, salt, monosodium glutamate (MSG), sugar, soybean oil, lard

Practice: pan hot add lard, soybean oil, soybean residue into the pan, add shrimp, salt, MSG, sugar, stir-fry quickly, sprinkle parsley segments on the plate

red and green soybean residue

Soybean contains a variety of nutrients that can help women's health, but it is not a good idea to use them. The soybean contains flavonoids that are very helpful to women's health, but soybeans have a fishy smell, so if you can add chili peppers and green garlic and stir-fry together, not only is the flavor pungent, but also very suitable for eating with rice.

Ingredients: soybeans four taels of ground meat two taels of sesame oil one tablespoon of red pepper one green garlic two soy sauce one teaspoon

Fish sauce half a teaspoon of salt 1/4 teaspoon of coriander chopped 1/4 cup

Methods: soybeans soaked in water for more than three hours, put into a juicer with a cup of water and stirred finely, sesame oil will be a little fried chili pepper, put into the ground meat fried half-cooked, the dregs of the bean into the frying pan over medium heat and fried until the water is slightly absorbed, add seasoning to the frying pan, and then add the water. The water is slightly absorbed, add seasoning, and finally add chopped green garlic, quickly stir fry a few times, and off the heat, and then into the cilantro can be.

Pig's head with bean curd

Fat but not greasy, fresh and crispy.

Raw materials pig head a (about 3 kilograms), tofu dregs 500 grams, 250 grams of ham, 25 grams of dried shellfish, 2000 grams of broth, 100 grams of oil, 50 grams of sesame oil, 100 grams of cooking wine, 50 grams of green onions, 25 grams of ginger and salt, 10 grams of rock sugar 10 grams of monosodium glutamate 10 grams of pepper 3 grams.

Production process (1) the pig's head scraped and washed, cooked in boiling water (do not rot), pick the bones and cut into strips, dried scallops washed and soaked through the ham, washed, ginger patted broken, the whole onion, tofu dregs steamed, squeezed dry water Fen. (2) pot hot, injection of sesame oil, with hot oil will rock sugar fried into purple when, add soup and salt, cooking wine, onion, ginger, pepper, pork, dried scallop soup (dried scallop with a cloth package) and so on, the material adjusted to the color and taste, soup open skimmed off the froth and poured into the casserole steaming over a low fire. (3) with large oil tofu dregs fried crispy, when the juice thick pig's head almost rotten when also down into the casserole, and then steamed rotten, pick out the dried scallops, ham that is

Soybean dregs of the wonderful use of the - Wo Wo Tou

corn flour + white flour + soybean dregs (volume ratio of 5: 1:2) plus boiling water to mix well and cool. Add a small spoon baking soda (baking soda) mix well into the nest nest. After the water boils on the drawer steam 20 minutes can be