Ingredients: one chicken, ginger, green onion, wolfberry, salt.

Practice: remove the intestines and stomach of the chicken, wash and cut into pieces; ginger, scallion wash and slice; the chicken pieces, ginger, scallion and the appropriate amount of water into the stew pot, with a large fire to boil and then turn to a small fire to simmer for 2 hours, add goji berries and salt and then simmer for another 30 minutes can be.

2. American ginseng soup

Materials: one or two American ginseng, pork lean meat, ginger, green onion, salt.

Practice: American ginseng cleaned and sliced, pork cleaned and sliced; ginger, scallion cleaned and sliced; American ginseng, pork, ginger, scallion and an appropriate amount of water into the stew pot, with a large fire boil and then turn to a small fire to stew for 2 hours, add salt and then stewed for another 30 minutes can be

3. Luo Han Guo lean meat soup

Materials: Luo Han Guo moderate amount of lean pork moderate amount of goji berries moderate amount of. Salt to the right amount.

Practice: the Luo Han Guo peeled and deseededed and washed, pork washed and cut into pieces; Luo Han Guo, pork, wolfberries and an appropriate amount of water into the stew pot, with a large fire to boil and then turn to a small fire stew for 2 hours, add salt and then stewed for another 30 minutes can be.