Barley and red bean effect:

1. Treatment of dampness paralysis, benefit the stomach and intestines, reduce edema, strengthen the spleen and stomach, long service light body and benefit gas.

2. Both to dispel dampness, but also to complement the heart, but also to strengthen the spleen and stomach, non-barley and red beans.?

Black bean soymilk effect:

1. Black bean nutrition is comprehensive, rich in protein, vitamins, minerals, blood, diuretic, wind, detoxification effect.

2. Black beans in trace elements such as zinc, copper, magnesium, molybdenum, selenium, fluorine and so on are very high in content, and these trace elements are very important to slow down the aging of the human body, reduce blood viscosity and so on.

3. The skin of black beans is black and contains anthocyanins, which are a good source of antioxidants that can scavenge free radicals in the body, especially in the acidic environment of the stomach, the antioxidant effect is good, nourishing beauty and increasing gastrointestinal motility.

Expanded Information

Black Bean Soymilk Notes

1. Suitable for those who have a deficiency of the spleen, edema, swollen feet, suitable for those who are weak and pediatric night sweats, spontaneous sweating, especially those who are weak and sweaty after feverish illnesses; suitable for those who are weak in the elderly kidney deafness, pediatric It is also suitable for those who have kidney deficiency and deafness in the elderly, children with nocturnal enuresis; for those who have lumbar pain in pregnancy or lumbar and knee soreness, frequent leucorrhea, post-partum stroke, and paralysis of the limbs.

2. It is not suitable for children.

Barley red bean soybean milk production method

Instruments: red beans, barley main ingredients, with, millet?

Appropriate amount of water into the soybean milk machine, put the ingredients, it is recommended that every day a spoonful of red beans, a spoonful of millet, a spoonful of Job's Tears, beaten into soybean milk, playing two times is best, because the red beans and Job's Tears are more difficult to cook. Breakfast especially from 7 to 9 o'clock to drink a cup, you can also add brown sugar.?

Barley Red Bean Soymilk Notes

Soymilk can not add brown sugar, because brown sugar has a variety of organic acids, they and the protease in the soymilk combined, is not easy to be absorbed by the human body, and the brown sugar will also affect the absorption of red beans. Also, it's not that if one thing is good and you eat a lot of it, it will be good, in moderation. It has to be the right amount and persistence to slowly see good results.

Reference:Health News Network - Red Bean and Job's Tears Baidu Encyclopedia - Black Bean and Soybean Milk