Its meat is rich in gum and has high nutritional value. Fish liver is also delicious, so it is called "goose liver in the sea". There are many cortical processes on the edge of the head and body.
Extended data:
Kang fish can be eaten all over the body, and it is low in fat and calories. It is also rich in vitamins A, D and E, especially fish liver, which can improve eyesight and prevent liver diseases. It is said that Ankang fish can cure cough, so it is also called "Laotouyu". Ankang fish can not only be eaten raw, but also its liver is a first-class food with rich nutrition and low cholesterol, so it is very precious.
Ankang fish has many delicious ways. Here is a detailed introduction to the practice of stewing Ankang fish in white sauce. The required materials are: Ankang fish, oil, onion, ginger, garlic, pepper, star anise, pepper, soy sauce, cooking wine, soy sauce, salt, sugar, chicken essence and oyster sauce. The specific steps are as follows:
1. Cut and clean the washed Andukang fish.
2. Add water to the pot to boil, and then add salt.
3. Blanch the Ankang fish pieces in a pot, then remove them and wash them.
4. Add oil, onion, ginger, garlic, pepper, star anise and pepper into the pot to make it fragrant.
5. Add soy sauce, cooking wine, soy sauce, salt, sugar, chicken essence and oyster sauce, and then pour into boiling water.
6. Cook the fish pieces in the pot and simmer for 15 minutes.
7. Finally, collect the juice from the fire, remove it and put it on a plate, and sprinkle with chopped green onion. Braised Ankang fish is ready.
References:
Baidu encyclopedia-Ankang fish