Does taro porridge have the effect of losing weight and beautifying? How?

Dietotherapy formula of root taro porridge:

Materials: coix seed 10g, papaya 10g, kudzu root 10g, coix seed 5g, lotus leaf powder 3g, wheat fiber 3g and lemon powder 2g.

Practice: Wash Radix Puerariae and Fructus Chaenomelis, and soak Coicis Semen in advance 1 hour. Then pour all the ingredients into a saucepan, add appropriate amount of water, simmer for 3 hours, and then add rock sugar according to personal taste.

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