One pancake has 100 calories.

Generally, the calories contained in every 100 grams of pancakes are about 300 calories, and the weight of a pancake is about 30g, so the calories of a pancake are about 100 calories.

Pancakes are one of the traditional staple foods in northern my country and originated in Shandong. Pancakes are widely distributed in my country, mainly concentrated in all areas of Linyi, Jinan, Laiwu, Tai'an, Zaozhuang, Zibo, Jining, Heze, Rizhao, Weifang, Qingdao, Tengzhou, Qufu, Lianyungang, Xuzhou and other cities in Shandong or Some counties and cities.