Of the total 16 Chinese and foreign fruit cereals, 6 won five stars, including 5 domestic brands and 1 foreign brands. Among them, two foreign fruit cereal samples were found to have exceeded the mold index. Other 14 fruit cereals have reached the most stringent standards in terms of safety and hygiene. In this test, the average fat content of foreign fruit grains is relatively low, while the dry fruit content of domestic fruit grains is relatively high. The sodium content and protein index of domestic brand fruit cereal will be better. Among them, the high-fiber grain fruit of Grains Mill has the lowest sugar content, and it is the only fruit grain without added sugar. Among them, five-star fruit grains are Grains Mill, Tianyou, Jieshi, Haomaiduo, Wang Baobao and foreign brands: vogel? Vogel.

There are many fruit cereals on the market now. With such evaluation results, consumers can better buy fruit cereal with confidence. When buying fruit cereal, we should compare the sodium content. The World Health Organization recommends that each person's daily salt intake should not exceed 5 grams, so we should reduce the sodium intake appropriately. You can eat fruit cereal with milk, which is rich in protein, and the protein of fruit cereal is relatively low, which can provide nutrition for breakfast and ensure a balanced nutrition for breakfast.

Nowadays, many people use fruit cereal for breakfast or fruit cereal with yogurt for snacks in the afternoon, which is a very good match. It contains a lot of substances, including dried fruits and grains, and is very delicious with yogurt or milk. Dieters suggest choosing sugar-free cereal. Remember to eat fruit cereal as soon as possible after opening, and store it in a dry and cool place in a sealed way.

This is a comparative experimental project of Chinese and foreign foods in Shenzhen and Hong Kong led by Shenzhen Consumer Council. Remarks: (Without the written permission of Shenzhen Consumer Council, no individual or unit may use the results of this comparative test as commercial propaganda without authorization).