Pigeon meat is rich in nutritional value, containing high-quality protein, minerals, various amino acids, fats, vitamins and other nutrients, and it is full of water. It is helpful for pregnant women to drink some pigeon soup in moderation. Pigeon soup can produce high-quality milk to feed their babies. However, it should be noted that young pigeons should not be paired with pork, and pigeon soup with clear soup is better.

You can also drink crucian bean curd soup, soybean pig's foot soup, papaya crucian carp soup, sparerib soup and so on. With a balanced diet, eat more foods. In addition to paying attention to the conditioning of the diet, we should pay more attention to sucking the baby's breasts. Feeding more times will also help to produce milk. Maternal women should rest more, avoid overwork, and maintain a happy mood is conducive to breastfeeding.

Pigeon soup practice

1. Pigeons that are killed and suffocated (suffocated with water) can be stewed. Stewed pigeon soup accessories, red dates, Lycium barbarum and ginger slices.

2. After the pigeon suffocates, it takes more than half an hour to perform laparotomy, otherwise the suffocation will not work. Pigeon meat is fished out after boiling water (flying water).

3. Use a proper amount of clear oil to burn the prepared ginger slices with a small fire to remove the fishy smell.

4. First burn the ginger slices into the flavor, then pour the pigeon meat into the boiling water and stir fry. After two minutes, pour a proper amount of cooking wine before removing the fishy smell.

5. Then add the prepared red dates and medlar, and add cold water (tap water) to boil. At this time, pigeon slices with soup in the iron pot can be poured into the prepared porcelain pot.

6. After stewing for an hour, add a proper amount of salt and stew for another half an hour or so, and pigeon soup will be ready.