1, ginseng is sweet, slightly bitter, slightly warm in nature, and enters the spleen, lung, heart and kidney meridians, and the qi is masculine and moist, rising more than falling; It has the effects of invigorating qi, strengthening spleen, benefiting lung, calming heart, improving intelligence, nourishing blood and promoting fluid production.

2, ginseng is mainly used for serious illness, long-term illness, blood loss, and fluid loss, resulting in the loss of vitality and weak pulse; Poor appetite, less fatigue, vomiting and diarrhea; Shortness of breath and shortness of breath due to lung qi deficiency and weakness of cough; Insomnia, dreaminess, fright, forgetfulness, physical weakness and sweating due to heart-qi deficiency; Thirst due to fluid deficiency, quenching thirst; Chlorosis due to blood deficiency, dizziness; Impotence due to kidney deficiency, frequent micturition, exogenous qi deficiency.

How to eat ginseng

Ginseng can greatly replenish vitality, save the crisis, and is the first essential product for treating fatigue, so it is often used for the symptoms of weak vitality and weak pulse. Anyone who suffers from serious illness, long illness, blood loss, sweating, vomiting, diarrhea, etc., is pale, listless, unable to stop practicing dharma, and his pulse is slightly heartbroken, can use this product urgently and blindly decoct.

2. Those with spleen deficiency, loss of appetite, sallow complexion and emaciation, and fatigue can be combined with Atractylodes macrocephala, Poria and Glycyrrhiza to tonify the middle energizer.

3. Avoid iron tools, and do not use iron pots and aluminum pot to decoct.

4. The tonic is cooked, and the fire is used for health.

A complete collection of ginseng practices

Jujube ginseng soup

Ingredients: 20 pieces of red dates, 9g of ginseng, dried seaweed, egg 1 piece, sesame oil10g, vegetable oil, a little salt, onion and parsley.

Practice:

1, remove the core of jujube and wash it; Wash ginseng and cut into thin slices for later use.

2. Set the pot on fire, add appropriate amount of water, boil with high heat, add red dates and ginseng slices, and cover the pot and cook for 2 hours.

Ginseng walnut soup

Ingredients: 3 grams of ginseng and 3 pieces of walnut meat.

Practice:

1, take 3 grams of ginseng and 3 pieces of walnut meat, and take it in decoction.

2. Once a day. For 5~7 days.

Lotus ginseng porridge

Raw materials: ginseng10g, lotus seed15g, 50g of japonica rice, and appropriate amount of sugar.

Practice:

1, ginseng soaked in water, cut into thin slices; Lotus seeds are watery and heart-wrenching; Japonica rice is washed clean.

2. Set the pot on fire, add appropriate amount of water, lotus seeds and japonica rice, boil with high heat, add ginseng slices, cook with slow fire, and add sugar to taste.