1, wood ear vegetables can be blanched before eating, or not blanched. If you blanch before eating fungus, it will be easier to cook before frying, and the flavor will be better. If you do not blanch, you can choose to stir-fry the method of high heat, to prevent the loss of nutrients, while maintaining the color of turquoise.

2, garlic fungus cabbage:

The fungus cabbage leaves partially selected, washed and drained, put aside. Prepare appropriate amount of garlic, oil, salt.

Start a pot of boiling oil, first put the garlic into the more than inside the sautéed, and then put the fungus into the stir-fry evenly, and when the fungus becomes soft, add the right amount of salt seasoning can be.