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What are the disadvantages of eating too much sugar
What are the disadvantages of eating too much sugar

Sugar is a common condiment in our daily life. As we all know, eating too much icing sugar will cause tooth decay, but also cause stones, kidney will even cause cancer.

What are the disadvantages of eating too much sugar?

1. Eating too much sugar can cause cancer.

Because sugar is an acidic food. The body intake of too much acidic food, will cause the application to practice acid-base imbalance, easy to form an acidic body. Acidic body, it is easy to cause, our body immunity is lowered, will reduce the body of white blood cells to resist the external virus attack ability. Acidic physique generally cause cancer is very common, so in life to control the use of white sugar.

2. Eating too much sugar can cause tooth decay.

We will often hear parents in life will say to small children to eat less sugar, because too much sugar will hurt teeth. We carefully observe in life, also know that many children's teeth are unhealthy, already have cavities, and some children's mouth is very unclean, resulting in the need to harm the gums, so eating sugar is a very big source of control of our life, so in life children to reduce the number of sweets to eat, so as to avoid tooth decay.

3. Eating too much sugar can lead to stones.

Because white sugar is an acidic food, eating too much sugar will lead to a lot of organic acids in the body. Contribute to the increase in gastric acid, aggravate gastric patients pain caused by gastric ulcers, but also, reduce intestinal peristalsis, easy to lead to constipation.