In fact, what we can see is that whitening is not effective in our daily life. One of our daily diets is to eat some good food, which can achieve whitening effect. Then if you want to be whiter, you need to eat some foods with high vitamin C content, such as tomatoes, oranges, lemons and other fruits and vegetables. These things can make us shine from the inside out, so when we finish, we must do a good job of protection because of ultraviolet rays. We need to apply sunscreen and umbrella every day, which can reduce the skin. It is also important to bask in ultraviolet rays, so we must clap away from these ultraviolet rays when eating vegetables. We can eat some foods with more vitamin C, so can fruits and vegetables.

Of course, tomatoes are not only vegetables, but also fruits, so we do this for our health and skin. You also need to eat these foods. These are foods. Plus another whitening, in fact, all of us can see this, as well as some cucumbers, bean sprouts and so on. There are also some States that can let us. It has become more delicate and smooth, so as you can see, this is also very important. Whitening is a long-term undertaking, so we choose to stick to it. So we all need to pay attention to these situations and need more people to see this. In any case, it is very important for everyone to see these views. Anyway, we also hope that everyone can see it.

So, I hope everyone can feel it. If it is very good content, I hope we can all become white. This is the most important point.