Ingredients: 100 grams of dried spiny sea cucumber, 30 grams of angelica, 100 grams of yellow flowers, 100 grams of Dutch beans, 20 grams of lily of the valley, 10 grams of ginger.

Practice, soak the sea cucumber: first soak the sea cucumber in hot water for 24 hours, take out the viscera from the underbelly opening; replace with new water, cook on the fire for about 50 minutes, soak up with the original soup, 24 hours later you can make soup to use; burn hot water, put the sea cucumber, 1 minute and then fish out the standby, so you can effectively get rid of the fishy flavor of the sea cucumber. Restart the pot, heat the oil, burst the ginger, add the soaked yellow flowers, Dutch beans add enough water and angelica to boil. Finally add the lily and sea cucumber and cook together for 5 minutes over high heat. Add salt and pepper to taste, fresh sea cucumber angelica soup is ready.

2, the practice of sea cucumber wormwood soup.

Ingredients: 0.5 pounds of pork show, 12 strips of Cordyceps, 0.5 strips of sea cucumber, salt.

Practice: half a catty of pork show (of course, chicken is more fragrant). Cordyceps twelve washed. Water hair big sea cucumber half cut section. Put the stew pot with warm water to cover. Put the boiling water in the steamer pot to simmer for three to four hours. Season with salt when eating. For meat stew, add warm water. Stew bones with cold water. It's the same as soup. The water boils before the meat.

3, shredded chicken and sea cucumber soup.

Ingredients: 100 grams of cooked chicken breast, 50 grams of sea cucumber, soy sauce, green onions, ginger, monosodium glutamate, wet starch, cooking wine, refined salt, green onion oil, vegetable oil, broth, appropriate amount.

Method: Cooked chicken breast meat cut into fine silk. Sea cucumber washed, cut into silk, into the boiling water for a while. The first thing you need to do is to make sure that you have a good understanding of what you are doing and what you are getting into. Net frying pan add vegetable oil hot, down into the onion, ginger chili pot, into the soy sauce, cooking wine, and then add the right amount of broth, into the sea cucumber silk, chicken shredded boil to taste, thickening with wet starch, add salt, monosodium glutamate seasoning, dripping into the green onion oil is complete.