Seasoning: edible oil salt

Exercise:

1. Hot pot, the so-called hot pot means that nothing is put in the pot and the pot is very hot.

2. Add a little oil and a little salt;

3. Beat the eggs into the pot. Although it is cold oil at this time, the temperature of the pot is still very high, so turn off the fire immediately;

4. When you see that the protein is a little solidified, sprinkle two spoonfuls of hot water on the egg and cover it immediately;

5. Turn off the heat and continue frying 1-2 minutes.

Tips:

1. Many people like to put eggs in oil when the temperature is very high, and then the oil splashes everywhere, which is easy to fry the eggs, so cold oil in hot pot can avoid this problem, and adding some salt after adding oil can also avoid this problem;

2. Because the temperature in the pot is very high, if the fire continues after the egg enters the pot, the egg will be burnt quickly, but the yolk is not so cooked and needs to be changed;

3. One minute later, we saw that protein began to solidify. At this time, we can immediately cover the eggs with two spoonfuls of hot water and fry them for another 2 minutes. The eggs fried in this way are both safe and delicious. The yolk is about to solidify but not completely solidified, but it is very safe, tender and delicious because it has been stewed at high temperature.

Don't underestimate these two spoonfuls of hot water, it will make the eggs more tender and smooth.