1. longan, because it has the function of enriching blood and invigorating qi, the vitality of women after delivery will be damaged.

2. Bananas, because bananas can play a role in enriching blood and relaxing bowels, most women will show weakness of qi and blood after giving birth.

3. Crataegus pinnatifida and Crataegus pinnatifida have the function of promoting uterine contraction, and uterine contraction can help the uterus to recover, so that the residual blood in the uterus can be discharged.

4. Jujube not only has the effect of enriching blood, but also contains a lot of vitamin C, which has a good effect on women with weak qi and blood after delivery.