Humus oil best cold

Eating oil advice: children, pregnant women, the elderly and other appropriate choice of Humus oil, intellectual development, delay memory loss benefits. The degree of unsaturation is too high, after opening to eat as soon as possible, it is best used for cold.

Humulus oil can be used to mix gazpacho vegetables and fruits, mixing salads, dripping in soups, or in the cooking vegetables before the start of the pot drizzled as a bright oil application. In salad dressing, JIANT HUMA OIL mixes well with various salad dressings and maintains its original flavor; in preparing coleslaw dressing, JIANT HUMA OIL mixes well with sesame oil, chili oil, mace oil, garlic oil and its mustard oil, and maintains the original flavor of the said condiment oil.

Benefits of sesame oil

The essential fatty acid linolenic acid content of sesame oil is more than 50%, much higher than the 5% of deep-sea fish oil and walnuts, pine nuts, 6% to 12%, known as "land fish oil.

Linolenic acid has the function of enhancing intelligence, memory, logical thinking ability and vision protection. Linolenic acid can also adjust dyslipidemia, inhibit platelet aggregation, prevent thrombosis, and inhibit the production and transfer of cancer cells.

The above content reference? People's Daily Online - National Healthy Eating Oil Guide Hemp oil is the best cold, soybean oil is suitable for stewing