Ingredients: chicken wings
Accessories: red wine, carrots
Seasonings: salt, cooking wine, chicken
chicken essence, pepper, soy sauce, ginger, onion, pepper, broth, edible oil and water starch
Cooking method:
1.
2. Wash, peel and cut carrots into "green fruit shape" and cook them in boiling water for later use;
3. Set fire to a pan and put in oil. When the oil temperature reaches 4%, pour in chicken wings and stir-fry until the color is the highest. Add red wine, add broth, soy sauce, ginger, onion, pepper, carrot, salt and chicken essence, and turn to low heat for 3 minutes until the chicken wings are soft and rotten. When the soup is delicious, collect juice from the fire, and thicken with starch. Serve.
red wine beef, which will be tender
raw materials: 6g of beef (shoulder meat), 1/2 onion, 1/2 carrot, 1 potato, and 1 pods of peas (or sweet beans)
auxiliary materials: 1/2 bottle of red wine, 1 tsp of salt and black pepper, and 1 pinch of minced coriander < 2. After peeling and filming onions, carrots and potatoes, cut them into pieces for later use. 3. Dutch beans (or sweet beans) are torn off and washed for later use. 4. Put the beef in the boiling pot first, then add water to submerge it. After boiling with high fire, simmer for 3 minutes. 5. Add the materials from Step 2 to Step 4, pour in red wine and boil, then simmer for 3 minutes until the beef is cooked and tasty. 6. Add the Dutch beans (or sweet beans) to the method 5, season with salt and black pepper, cook for a while, and sprinkle with coriander powder to eat.
tips: 1. Red wine is brewed and fermented from red grapes. Moderate drinking can protect the heart and blood vessels, improve lipoprotein metabolism, and have antioxidant effects, delay skin aging and rosy complexion, which has positive effects on both body and mind. Because the red wine in this recipe has been cooked, the alcohol content has evaporated, so it is better to drink it in moderation if it is raw. 2. Beef contains many kinds of amino acids needed by human body, which is a completely protein food, and its nourishing effect is as famous as that of Astragalus membranaceus. 3. Red wine with beef (shoulder and neck meat) not only nourishes the spleen and stomach, strengthens the bones and muscles, protects the heart and blood vessels, but also has a maintenance effect on the neck connecting the head, face and body, including the internal blood vessels, nervous system and external skin.
Features: Beautify cheekbone and cheek skin, prevent neck muscles from aging and wrinkling, and add blood and ruddy complexion.