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Pillow on the quality of sleep has an impact on the pillow improper choice of pillow is very harmful
There is an impact, research shows that the world's 600 million insomniacs, 150 million is caused by pillow discomfort, and unscientific pillow is also the primary factor triggering a variety of sleep disorders.

Ordinary pillow due to material, pillow type, soft and hard degree of unscientific, will cause insufficient blood supply to the brain, and directly affect the sleep central nervous system regulation, resulting in sleep disorders;

Serious will cause long-term habitual insomnia, and at the same time, the face of the capillary will be unable to get the timely supplementation of blood and oxygen, resulting in ischemia of the cells, the elasticity of the skin declines, and in the long term, the face of the yellowish, dark circles under the eyes

Therefore, the pillow has an impact on the quality of sleep, in addition, if there is a lack of sleep or insomnia, it is generally recommended that oral sleep dream incense, adhere to a period of time will be able to improve the quality of sleep, improve the body's immune system, so as to quickly fall asleep.