1. Sea cucumber porridge: as breakfast sea cucumber can be chopped porridge, before making sea cucumber porridge, first boil the rice porridge, and then put the chopped sea cucumber into the porridge, while adding a small amount of salt and sugar, the right amount of ginger, and then simmering for 5 minutes after the pot. Sea cucumber congee retains the nutrition of sea cucumber, and adding ginger has the effect of warming the stomach. This way of eating is more suitable for the elderly who usually eat sea cucumber, not only good absorption of nutrients, but also a softer taste, and will not hurt the stomach, for the elderly weak and cold, post-partum weakness of the mother

or postoperative need to supplement the crowd is very good.

2. Sea cucumber egg soup: sea cucumber and a small amount of fungus chopped into the mix of eggs in the steamed egg soup, has a very good effect of nourishing Yin and blood.

3. Dipping food: eat one every morning, can be dipped in honey and sugar (diabetic patients are not recommended to use this method of consumption), can also be put into the milk sent to serve, and adhere to year-round have the effect of strengthening the body.

4. Cold sea cucumber: after cooking the water sea cucumber with cool water, cut into thin slices or cut into pieces, add the right amount of salt, sugar, vinegar, monosodium glutamate, garlic and parsley can be eaten, light and cool, soft, smooth and tender, fresh and tasty.

5. Sea cucumber soup

: chopped sea cucumber, into the pot boil, take a little instant noodle seasoning, according to personal taste conditioning.

6. Sea cucumber and mushroom soup: sea cucumber in mushrooms, yucca slices, shrimp skin to cook soup, for the middle-aged and elderly ideal tonic.

7. Horseradish sea cucumber (seaside fishermen's favorite way of eating): put some ice cubes on the plate, cut the boiled sea cucumber into thin slices and evenly cover the ice cubes, mix the horseradish and Aji Fresh according to personal taste together in a bowl, and then dip the slices of sea cucumber into the bowl directly when you eat, which is absolutely the taste of seafood cuisine.

Reposted from: High Ginseng Sea