Reason: They are mutually incompatible and rich in nutrition, which contains various vitamins, protein, trace elements and minerals needed by the human body, and has the effects of tonifying blood and kidney, promoting blood circulation and removing blood stasis, invigorating spleen and stomach, and enhancing immunity.

Practice of water fish and chicken soup

1.Kill the water fish and chicken (ask the vendor to help kill them when you buy them), and wash and chop them up.

2. Boil the pot with boiling water, blanch the water fish and chicken pieces until the blood is broken, and scoop up the clear water.

3. Boil water fish, local chicken, red dates, longan, wolfberry fruit and ginger slices with water for about two hours, adjust the taste, and put them into a clay pot to serve.

As soon as the lid is opened, the house is full of fragrance, thick fragrance and delicious broth. The water fish is fresh and tender in meat, which is a "skirt", tender and smooth, and then blended with the smell of chicken. After eating, it is still memorable. A very healthy nourishing health food.

As soon as the lid is opened, the house is full of fragrance, thick fragrance and delicious broth. The water fish is fresh and tender in meat, which is a "skirt", tender and smooth, and then blended with the smell of chicken. After eating, it is still memorable. A very healthy nourishing health food.