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How to make walnut milk
Peanut walnut milk at home to do, master this, thick and silky really good, the ingredients are also real, often drink a good memory. Walnuts are rich in linoleic acid and DHA, which are essential nutrients for the development of the brain and visual function; they contain trace elements of zinc and manganese that are helpful for brain development. Peanuts are high in zinc, and zinc can promote the development of children's brains, often eat a good memory. Peanut and walnut milk how to have less milk it, milk in addition to rich in protein, but also rich in calcium, a few with together is simply divine with, the following to see this really peanut and walnut milk is how to do it!

Peanut Walnut Milk

Peanut Walnut Milk

Main ingredient: 60 grams of peanut grains, walnuts 4, 50 grams of fresh yam, milk 400 ml

Accessories: 400 milliliters of water

Production Methods:

1, first of all, let's prepare for this peanut and walnut milk to the ingredients: there are a lot of peanut grains shelled sold on the market. The first thing you need to do is to make the peanut walnut milk with this kind of peanut grains. But my home recently just do not have shelled peanuts, last time a friend sent a bag of home-grown shelled peanuts, recently eaten at home are shelled peanuts. The walnut selection is this kind of thin-shelled walnuts, small women's strength is small, peeling walnut shells is also need strength and skills, the addition of yam makes the peanut walnut milk more a spleen role, the taste is more silky smooth. Since it is peanut and walnut milk, how can it be without the addition of milk? The milk used is pure milk, do not use those with fruit flavor milk, that will cover the peanut walnut original flavor.

Peanut walnut milk practice

2, with the help of a professional tool for peeling walnuts to peel the walnuts, pulling out the walnuts inside. If the walnut kernel, found inside the walnut kernel has become dark brown, not bright yellow, this walnut kernel should not be, this walnut kernel taste is not good.

Peanut walnut milk practice

3, my children do not like the taste of peanut skin and walnut skin, every time I do peanut walnut milk put peanuts and walnuts in the microwave oven inside the fight for 3 minutes, and then take it out of the walnut kernel quickly into cold water to stimulate a little bit of the role of thermal expansion and contraction of the walnut kernel skin is very easy to peel off the surface of the peanut is relatively smooth, not as much as the walnut texture. The surface of peanuts is smoother and not as textured as walnuts, so it is easy to rub off the peanut skins after the peanuts are naturally cooled. After microwaving the peanuts and walnuts, there is no peanut peculiar soy flavor, but more of a peanut flavor, peanut walnut milk at home to do, mastering this, thick and silky really good.

Peanut walnut milk practice

4, peanut walnut processed, began to deal with the yam, put on rubber gloves or plastic gloves, cleaned off the surface of the yam soil, scraped the skin of the yam cut into small sections, the size of this as long as it can be put into your home soybean milk machine or wallbreaker on the can. Raw yam mucus has an active enzyme, very easy to cause skin allergies and itchy, that taste is really bad, don't ask me how to know, I don't want to remember that experience.

Peanut and walnut milk practice

5, will be peeled peanuts and peach kernels and yam segments into the soybean milk machine or wall-breaker, add 400 milliliters of milk, and then add 400 milliliters of water, 800 milliliters of liquid, it should be in a lot of soybean milk machine or wall-breaker between the upper and lower limits of the level of water, as long as in the upper and lower limits of the water between the level of the wall-breaker are able to work properly.

Peanut walnut milk practice

6, choose the soybean milk machine or wall-breaker soybean milk function, about more than 20 minutes, sweet, thick and silky peanut walnut milk is ready. Peanuts and walnuts have the sweetness of the food itself, the milk also has a light sweetness, so this peanut walnut milk is not recommended to add sugar, if you do eat sweet, put a small amount of icing sugar or sugar in the soybean milk after making it.