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How to make pig's feet more nutritious Nutritious pig's feet practice list Shangyu cuisine
Black bean pig's trotters soup

Ingredients: 80 grams of black beans, 200 grams of pig's trotters, half a carrot, salt, soy sauce, green onion and ginger in moderation

Method of production:

1. Black beans should be washed in advance, put into a bowl and soak in water for more than 10 hours

2. Pig's trotters should be cleaned, remove the hair on the top, but into small pieces. Put cold water in the pot, put the cut pig's feet into the pot, after the water boils, take out and wash it. As you can see, after boiling, there will be some blood foam, these eaten on the body is not good.

3. Soaked black beans and black bean water into the casserole inside, into the boiled pig's feet, the right amount of soy sauce, onion and ginger, salt, add the right amount of water, the water must not have been over the pig's feet, cover the lid to start the fire to, and so boiled into a small fire, stewed for 2 and a half hours, beans and pig's feet can be soft and rotten. Like to eat carrots can cut some carrots in the pot, nutrition is even more rich.

Pig's trotters in rock sugar

Materials: pig's trotters, scallions, soy sauce, rock sugar, ginger, broth, peanut oil, cooking wine, salt, anise

Practice:

1.1. Put the pig's trotters into a pot of boiling water for 5min, fish out, drained

2.2. Place the pot on the fire, add peanut oil, burned to seventy percent hot, into the scallions, ginger, sautéed for a few times. Add pig's feet, soy sauce, cooking wine, star anise, rock sugar, salt, broth, boil, skim froth

3. casserole to the fire, the burned pig's feet into the pot, boil, and then stewed on low heat for 2 hours that is

Pig's feet jelly

Materials:

Pig's feet, green beans, soybeans, carrots, smoked dry

Seasoning:

Salt, vinegar, soy sauce, garlic vinegar, soy sauce, minced garlic, sesame oil.

Practice:

1, will buy the pig's feet wash, cut small pieces, into the soup pot in a small fire stew until soft, add salt to taste can be, the stewed pig's feet take out, cool

2, will be the green beans, soybeans, carrots, carrots and smoked dried need to be cut into small dices, green beans and soybeans in the boiling water blanch a little.

3, just stewed pig's feet when the remaining soup continue to heat, and then into the pick off the pig's feet meat, green beans, soybeans, carrots, smoked dried diced, stirred well

4, cook until all the ingredients are ripe to turn off the fire, and then set aside to cool, put into the freezer, after a thorough solidification can be taken out of the food

Yellow soybeans pig's feet

Instruments:

Pork trotters, soybeans, green onions, ginger, star anise, sugar, salt, chicken essence.

Practice:

Step 1: You need to soak soybeans for half a day in advance. Wash and blanch the pig's hooves for 2-3 minutes and then rinse well.

Step 2: oil in the pot, when the oil is hot under the ginger, scallion, star anise, pig's trotters stir fry, and then add soy sauce, cooking wine stir fry.

Step 3: Add water not more than pig's feet, large fire boil. Then turn to low heat and boil for 20 minutes.

Step 4: Add soybeans and boil over high heat, add some sugar and salt. Then slowly simmer over low heat until the pig's feet are rotten.

Step 5: Put in monosodium glutamate, chopped green onion, out of the pot can be.

Spicy Pig's Feet

Ingredients:

800g of pig's feet, 15g of green onion, 10g of ginger, 3 cloves of garlic, 3 dried chili peppers, 15g of rock sugar, 1 grain of dashi, 10 grains of peppercorns;

Seasoning:

2 tbsp of soybean paste, 1 tsp of light soy sauce, 1 tbsp of cooking wine, 1 tbsp of soy sauce, 1 tsp of salt.

How to do it:

1, chop the pig's trotters into small pieces, wash;

2, cold water in a pot, flying water, then rinse with cold water, dry water;

3, green onion cut into segments, ginger slices;

4, the pan into a small amount of oil, add the rock sugar, low heat until the color of the rock sugar becomes brown, pour into the pig's trotters stir-fry, so that the color is even;

5, Pour in green onions, ginger and garlic, pepper, dashi and dried chili pepper stir fry;

6, add hot sauce, old soy sauce, cooking wine, soy sauce and salt stir fry;

7, pour in warm water that does not exceed the material;

8, transfer to the pressure cooker, on the gas and then turn to medium heat, 30 minutes.

Braised pig's feet with fermented bean curd

Materials: clean and cut pig's feet, fermented bean curd, green onion and ginger, cinnamon, star anise, dried chili peppers

How to do it: 1, pig's feet blanch in the water, wash and set aside

2, the pot of hot oil, put in the pig's feet to drain the water to stir-fry for 1 minute, add two tablespoons of fermented bean curd juice and stir-fry well

3, stir-fry evenly The pig's feet, put into the pressure cooker, add and pig's feet flush with boiling water, a little salt and onion, ginger, cinnamon, star anise, dry chili, cover the gas and then boil for 15 minutes (do not use the pressure cooker, add more water to boil on high heat, low heat and slow simmering for an hour and a half)

4, the pressure of the pig's feet into the sauté pan, high heat to reduce the juice can be.

The big hoof grilled sea cucumber

Main ingredients: 750 grams of sea cucumber, pig's feet 2.

Seasoning: 800 grams of vegetable oil (consumed about 50 grams, 100 grams of cooked oil, 15 grams of ginger, soy sauce, 25 grams of cooking wine, green onion and ginger oil, 20 grams of salt, 50 grams of sugar, 5 grams of monosodium glutamate (MSG), 25 grams of green onion, sugar coloring a little bit, the right amount of wet starch, chicken broth 1.5 kilograms.

Production:

(1) pig's trotters scraped clean, in the outer side of a knife, with boiling water to cook through, fish out of the water control and put into the burning 7% of the heat of the vegetable oil frying ladle, fried to golden brown, fish out of the oil. Wash the sea cucumber with a straight knife in half and wait for use.

(2) frying spoon will be large oil hot stir frying onion, ginger pat loose, and cooking wine and soy sauce add monosodium glutamate, chicken broth and salt, sugar color. Put the potential into the frying spoon, and then put on the pig's feet, boil 1 hour to turn the pig's feet over, and then simmer the pig's feet with a small fire to rot, put into the dish. Pick out the green onions, ginger, remove the pad, the sea cucumber into the spoon for 3 minutes, thickened with wet starch, dripping into the green onion and ginger oil is ready.