Babies are usually not allowed to eat anything other than breastmilk and formula when they are first born, and it is only at the age of half a year or 7 months that babies are allowed to eat some complementary foods. At this stage, babies are meant to take in more nutrients through complementary foods. However, there are many kinds of complementary foods, and sometimes moms don't know how to prepare them for their babies. So, what are the healthy complementary foods to choose for 7~9 month old babies? First of all, you can give your baby carrot pig liver porridge. Secondly, you can give your baby yam and millet porridge. Finally, you can give your baby shrimp corn porridge. Below, let's look specifically.

Carrot and pig liver are very high nutritional value of the ingredients, especially pig liver has a wealth of vitamins, is very suitable for the baby food. Carrots and liver put together into a puree, and then cook with rice into porridge. This complementary food is very suitable for babies to eat, not only delicious, but also very nutritious, baby moms can consider.

Yam is a very good ingredient, because yam has a certain spleen effect. People with a poor appetite can eat a little more yam so that they can improve their appetite. Yam is also a very suitable food for babies, and can be cooked with millet to make yam millet porridge. This complementary food can improve the baby's appetite, while the nutritional value is very high, moms and dads can give their babies a little bit of food in their daily life.

shrimp is the ideal high-protein food, and edible very aspects, while the flavor is also very fresh. Corn is rich in vitamins, very suitable for babies to eat. So, pairing shrimp and corn and cooking them into a bowl of shrimp and corn porridge is perfect for babies. This supplement is high in nutritional value, and at the same time, it is very tasty, so babies who love corn or shrimp will love to eat this supplement.

These are very suitable for babies of 7 to 9 months to eat, green and healthy, nutritious, moms and dads may want to try to do it.