1. Red heart guava is rich in various minerals and antioxidant components. Regular and moderate consumption can help people whiten their skin, inhibit the formation of pigmentation and improve the ability of human skin to resist ultraviolet rays. It is a good fruit for beauty and skin care.

2. Red-heart guava is rich in iron and calcium, which can help the human body replenish blood, prevent anemia, supplement calcium, promote human bone development and prevent osteoporosis. Guava with red heart contains amino acids, which can protect the liver and also have the effect of hangover.