Summer is here and the weather is rainy again. The moisture on my body feels heavier and heavier. It’s raining outside but I don’t want to go out. I heard that ginger can remove moisture. Do you want to try ginger? How to use ginger to remove moisture?
Can ginger remove moisture?
Ginger can remove moisture. In hot temperatures, eating ginger can promote the body's perspiration and dehumidification. For some symptoms of summer heat dampness, such as dizziness, palpitations, chest tightness, nausea, vomiting, general weakness, etc., you can drink ginger juice or take ginger orally for recovery. , the effects are very clear. In addition to removing moisture from the body, ginger can also strengthen the stomach and spleen, promote appetite, increase the body's saliva secretion and gastric juice secretion, greatly increase appetite, digest food, and prevent constipation. The effect is very ideal. Ginger can also be antioxidant, especially anti-aging. It also has an auxiliary therapeutic effect on inhibiting the occurrence of malignant tumors in the human body. Ginger can also sterilize and detoxify. Especially after food is infected, it is easy to cause gastroenteritis. You can eat ginger to prevent and treat it. Ginger has a wide range of clinical applications and needs to be used rationally.
How to remove moisture from ginger
Prepare a piece of ginger, clean the surface of the ginger, cut the ginger into strips and put it in a container.
Add one to two spoons of brown sugar to the ginger, and add an appropriate amount of warm water to the bowl.
Stir the ginger and brown sugar until evenly dissolved, and let it sit for five minutes. Drinking a bowl of the solution every day can simply remove moisture from your body.
How to eat ginger to remove dampness
1. Ginger Brown Sugar
Ginger sugar is usually made from ginger and brown sugar. It is sweet and spicy. It has the effect of removing dampness and coldness, and is very suitable for consumption in humid climates.
2. Ginger tea
Ginger tea is made with a little tea leaves and a few slices of ginger, peeled and boiled in water, and drank after meals. It can induce sweating, relieve symptoms, warm the lungs and relieve coughs, and has miraculous effects on influenza, typhoid, and coughs.
Ginger tea is actually a drink that foreigners like very much. Their way of making it is different from ours. Just put a piece of fresh ginger in the tea, then add sugar and simmer for more than ten minutes. alright.
3. Ginger and avocado
Ginger can be used with many fruits and vegetables to squeeze juice. Ginger and avocado are both ingredients that contain anti-aging ingredients. You can mix them according to your favorite taste ratio.
What are the uses of ginger?
It can relieve vomiting, dispel cold and relieve symptoms. The first effect of ginger is that it can obviously treat vomiting, because ginger contains volatile oil, which has a positive effect on promoting the peristalsis of the gastrointestinal tract. Therefore, for people with nausea and vomiting, proper consumption of ginger can help them pass the disease. The volatile oil contained in it significantly relieves vomiting. From the perspective of traditional Chinese medicine, the second function is that it can dispel cold and relieve the surface. Therefore, for colds caused by wind-cold, aversion to cold, fever, headaches, and nasal congestion, if ginger is eaten appropriately, it can dispel cold and relieve the surface. It can significantly relieve symptoms.