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What should people with low blood pressure eat?
Eating more foods containing high-quality protein, invigorating qi and benefiting blood will help to improve the symptoms of low blood pressure.

At present, there is no diagnostic standard for hypotension, and it is generally considered that blood pressure is lower than 90-60 mm Hg and belongs to hypotension. In the diet, we should pay attention to increasing the intake of salt appropriately, eat more high-quality protein, such as fish, shrimp, lean meat, eggs, etc., eat more fresh fruits and vegetables, and supplement enough vitamins and minerals needed by the human body. You can also eat more foods such as red dates, longan and mulberry, which are beneficial to qi and blood, and help to improve the hypotension. The intake of sodium salt should be increased appropriately, which is conducive to the improvement of hypotension. If necessary, traditional Chinese medicine can be used, such as Shengmaiyin oral liquid, Huangqi oral liquid, Buzhong Yiqi pill and so on.

Patients with low blood pressure should not only take corresponding measures in diet, but also improve their low blood pressure through more exercise and exercise. For patients with low blood pressure, there is no special taboo in diet. Be careful not to eat or eat less food that can increase urine output. If you eat more watermelons, you may increase your urine volume, and your blood volume is relatively low, which will lower your blood pressure.

The primary disease should be found first in the treatment of patients with hypotension, and diet conditioning is an auxiliary treatment measure. Especially for patients with pathological hypotension, it is not possible to improve the low blood pressure only by diet conditioning.