1, Jiang Shui foot bath can dredge channels and collaterals, improve blood circulation, warm the body and drive away cold, and improve sleep.

2. Jiang Shui foot bath can improve the blood supply deficiency, and it has kidney-tonifying ingredients, which can play a very good role in warming and tonifying the kidney.

3, ginger has the effect of dispelling cold and expelling wind, and rheumatism patients continue to soak their feet every night, which can effectively relieve symptoms.

4, Jiang Shui foot bath, delaying aging, protecting the kidneys, effectively delaying aging and prolonging life.

5, ginger soaking feet can effectively reduce the cold hands and feet, long-term adherence to soaking feet, the effect is very good.

6, ginger soaking feet can treat colds, soaking feet before going to bed, the whole body will be very comfortable.

7. Essential conditions for soaking feet

(1) Adjust the temperature of foot bath water.

Generally speaking, the temperature of foot bath water is 38~43 degrees, but it is best not to exceed 45 degrees.

(2) Choose a suitable foot bath container.

Since it is a foot bath, it is necessary to embody a bubble word. Soaking here shows that there should be more water, enough heat and a long time. You can't take a basin and put some water in it. That won't help you stay healthy. At most, I wash my feet, not soak them.