Mangosteen is very rich in nutrients, which can supplement nutrition for human body and regulate the problem of physical weakness. People with malnutrition can eat some. Mangosteen can alleviate the problem of excessive internal heat, help people clear away heat and toxic materials, promote fluid production and quench thirst. If there is a problem of dry mouth and constipation, you can eat some, which can have an effect.

Mangosteen can promote the detoxification of the body, so it can adjust the skin problems. Some skin problems caused by physical toxins can be alleviated, such as acne, exuberant oil secretion, acne, etc., which helps to adjust the skin state, make the skin better, and make the skin shiny and healthy.

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Precautions for users to eat mangosteen:

1, obese people should not eat mangosteen: people who are too obese should not eat mangosteen, because mangosteen is a fruit with a lot of sugar, which will be converted into fat after entering the human body, which will make people gain weight and easily induce various diseases.

2, diabetics should not eat mangosteen: diabetics should not eat mangosteen, because the sugar content of mangosteen is very high, people's blood sugar will increase significantly after eating, which is unfavorable for disease control. If you don't pay attention, it will also induce diabetic complications.

3. Mangosteen can't be eaten with cold fruits: users should pay attention to it when eating Mangosteen. It can't be eaten with cold ingredients such as watermelon, cabbage and bitter gourd, because Mangosteen itself is cold and cool, and eating it with cold ingredients will aggravate the coldness in people's bodies, and in severe cases, it will induce many diseases such as gout and diarrhea, which is not good for health.

Baidu encyclopedia-mangosteen