1. Beautiful and beautiful
Pineapple contains a lot of vitamin B, which can effectively promote the rapid circulation of blood tissue, effectively prevent the skin from cracking, and form a protective film on the skin surface, which has a good beauty beauty effect. In addition, it can effectively remove facial spots and keep the skin moist.
Quench summer heat and thirst
Especially in summer, pineapple is the best fruit for most people to relieve summer heat. Rich in bromelain and vitamins, it can promote the secretion of gastric juice in the stomach, and has obvious effects of relieving summer heat and quenching thirst.
3. Xiaoshi appetizers
Pineapple has a good digestive effect on the stomach. When you have indigestion, eating pineapple can effectively relieve it. In addition, the cellulose contained in it can promote intestinal peristalsis, play a laxative role and prevent constipation.
Lose weight effectively
Pineapple contains almost all kinds of vitamins needed by human body, and it can also effectively help digestion and absorption. The secret of pineapple weight loss lies in its rich juice, which can effectively hydrolyze fat. You can effectively mix pineapple with food or drink pineapple juice every day, but don't eat pineapple raw in excess or untreated.
Help digestion
Pineapples are cold, so don't eat too much at a time. Proper consumption can promote the digestive function of human body, help to remove the residual toxins in the body, effectively decompose protein, enhance gastrointestinal peristalsis, and achieve a certain detoxification effect. In addition, it can also help postpartum pregnant women to increase their appetite, which is beneficial to maternal health.
Don't think pineapple is not only good, but also bad for people.
What are the disadvantages of eating pineapple?
1. Pineapple also contains an organic substance containing ammonia, which can cause obvious reaction after sensitive person eats it. This substance can make blood vessels contract strongly, raise blood pressure, and lead to adverse reactions such as headache.
2. The disadvantages of eating pineapple in moderation are not obvious, but you must be careful not to eat it with eggs, honey and other ingredients, because they are all similar. If you eat with pineapple, people's stomach will be obviously stimulated, and there will be adverse symptoms such as abdominal pain and diarrhea.
As you can see, the above are the advantages and disadvantages of pineapple. It is best to eat less if you are unwell, but the benefits of pineapple are really attractive, especially for women.