Brown sugar can replenish blood, brown sugar has no blood replenishing effect.

1, brown sugar

Brown sugar is the traditional female menstrual blood traditional food. Brown sugar is meant to be darker brown sugar, because the color is similar to black, it is called black sugar by Japan and Taiwan.

Brown sugar has many impurities and darker color, but there are minerals and organic matter, especially per 100g contains 49.2mg of iron, potassium 453mg and calcium 464mg is rich, Japan for brown sugar research is quite a lot of black sugar, black sugar is considered to be only 1 ? of the rate of tooth decay of white sugar, and helps to improve vitality, eliminate tension. And Chinese medicine is that brown sugar is warm, can be silt and fluid, cold and blood, warm stomach and spleen.

2, brown sugar

Brown sugar no blood effect. Folk has always been popular brown sugar water can make up for the saying, women in the menstrual period as well as women after childbirth, are often drink brown sugar water to make up for the blood. However, experts pointed out that brown sugar water does not have the folklore of blood and other magical effects.

Expanded

The difference between brown sugar and brown sugar

1, brown sugar production process is more complex, boiled for a longer time, for the nutrients of the domestication of a longer time, the fire is more adequate.

2, brown sugar color than the general brown sugar color is darker, sugar cane contains polyphenols, in the special environment of the color is easy to darken, and polyphenols are beneficial to human health.

3, brown sugar has a caramelized flavor, brown sugar does not have a caramelized flavor, the combination of caramel and cane flavor to make brown sugar grade to a higher level.

4, brown sugar implementation standards and requirements are higher (brown sugar indicator requirements than brown sugar 33% ~ 150% higher), high standards of product quality is naturally better.

People's Daily News - brown sugar without blood effect, revealing the three major misconceptions about blood supplementation

People's Daily News - unveiled women's blood supplementation "heavenly group": black sugar water jujubes and cinnamon

People's Daily News - both brown sugar brown sugar white sugar, eat more will damage the health of