Materials
About 200g of tenderloin or lean pork, 250g of string beans, 50-100g of elemi??o;
Practice
1. Cut the tenderloin into meat grains and then mince the meat into minced meat or granules;
2. Remove the two ends of the string beans and cut into round granules;
3. Granular;
3. pan sit hot and put cooking oil heating first stir-fried minced meat;
4. then put into the four seasonal beans crushed particles;
5. has been stirring the fire should be big, stir-fried until the four seasonal beans soft;
6. finally add elemi tossed evenly after the seasoning salt taste can be out of the pot.
Shrimp fried fish noodles (Chaoshan home-cooked stir-fry)
Ingredients: leeks; shrimp; egg; shrimp;
Main ingredients: Chaoshan fish noodles 150g;
Supplementary ingredients: leeks 150g; shrimp 150g; eggs 1;
Seasonings: salt in moderation; cooking oil in moderation;
Practice:
1. Fish noodles shredded, chives cleaned and cut into sections;
2. Sea shrimp shell, head, shrimp line, egg beaten into a bowl to mix;
3. Hot frying pan, the next appropriate amount of oil, pour into the egg;
4. To be solidified, the egg, sheng out;
5. Shrimp poured into the frying pan;
6. To be shrimp frying to 8 mature and then sheng out;
7. frying pan and then a little oil, pour the fish noodles;
8. stir fry fish noodles to 8 mature;
9. leeks poured into the frying pan;
10. appropriate stir-fry evenly;
11. eggs, shrimp back to the frying pan;
12. stir-fry evenly, seasoning the appropriate amount of salt can be.
TIPS:
1. leeks are easy to cook, appropriate stir-fry is good;
2. fish noodles itself with a little salty, adjust the salt to the right amount.
Cooked fresh turtle with preserved vegetables (Chaoshan stewed fish recipe)
Main ingredient: 2 medium-sized fresh turtle
Accessories: preserved vegetables, garlic, green onion
Seasoning: a little bit of salt, cooking oil in moderation
Methods:
1.fresh turtle to remove the fish scales, viscera, wash and cut, marinate for 30 minutes with a little bit of salt;
2. Wash the vegetables, cut thin slices;
3. Peel and wash the garlic and cut into minced garlic; onion head washed and cleaned and cut into pieces;
4. Burn a hot frying pan, put down a moderate amount of oil, burst the garlic minced;
5. Garlic flavor burst out, under the preserved vegetables sautéed flavor;
6. Under the fish block;
7. Slightly turn the fish block;
8. Add boiling water, and Season with a little salt;
9. Cover the pot with a lid and simmer over medium-low heat;
10. Simmer until the water becomes less thick, open the lid and add the scallion, turn off the heat and continue to simmer for 2 minutes with the lid closed;
11. After 2 minutes, open the lid and serve.
TIPS:
1. fish into the pot, a little flip on the good, so as not to break the fish;
2. vegetables have a certain salty taste, the fish is also used a little salt marinated, seasoning to pay attention to a small amount of or even no salt, depending on the taste of each person;
3. soup should not be collected too dry, the fish dipped in the soup to eat more delicious.