1 burdock root taboos 1, avoid eating raw

burdock root cold, if eaten, must be steamed or boiled first, to weaken the nature of its cold drop, if it is easy to eat raw abdominal pain, diarrhea.

2, the spleen and stomach weak people avoid eating

burdock root cold, spleen and stomach cold people should eat less of these cold food, otherwise it will aggravate the original body cold, leading to the symptoms of spleen and stomach cold more serious.

3, avoid eating

burdock root nature of cold, and diuretic, laxative effect, do not eat too much at one time, so as not to stimulate the stomach and intestines, diarrhea, abdominal pain, urination and other discomforts.

2 burdock root drinking water is actually 6 harmful

The correct drinking burdock root water and no side effects, but if there are the following wrong drink may be detrimental to health. Such as:

1, female menstruation drinking, due to burdock root cold, easy to stimulate the uterus, resulting in menstrual cramps, menstrual bleeding, diarrhea and other discomforts.

2, burdock root laxative effect, but diarrhea during defecation is too thin, it is not advisable to drink burdock tea, otherwise it will aggravate the condition.

3, burdock root has a diuretic effect, for the urinary crowd should not drink, or urination will be more frequent.

4, burdock root cold, their own spleen and stomach cold, cold people should be careful to drink, so as not to aggravate the body's cold gas, causing discomfort.

5, burdock root bubble water to drink in moderation, a one-time put 3-5 grams, drink 200 ml is appropriate, every 2-3 days to drink, can not be too much too thick, so as not to appear on fire and other symptoms of discomfort.

6, burdock root cold, should not be eaten with some of the sex of cold food, otherwise it will increase the body's cold gas, resulting in diarrhea, indigestion and other symptoms.

3 burdock tea is not suitable for what people drink 1, cold people

burdock tea cold, cold people should eat less of these cold food, otherwise it will aggravate the original body's cold, resulting in more serious symptoms of cold.

2, urinary crowd

burdock tea has a good diuretic effect, if the urine more people drink, will aggravate the phenomenon of urine, so do not drink.

3, menstruation women

During menstruation to eat more warm food, can not eat some cold food, and burdock tea is cold things, if you are not careful to drink, easy to menstrual cramps, diarrhea and other discomforts, it is recommended that you drink some red dates and cinnamon tea, brown sugar ginger tea during this time as well.

4 burdock root drink efficacy 1, stomach

burdock root contains a lot of cellulose, most of which is semi-fibrous, cellulose in the stomach to absorb water and expansion, but also promote the secretion of gastric acid, stimulate intestinal peristalsis, promote defecation, and also help the gastrointestinal tract to digest, there is a role of stomach, so burdock root drink with stomach effect of laxative.

2, wind dispersal

burdock root bitter, cold, with wind dispersal, detoxification and swelling effect, can be used for wind-heat colds, coughs, sore throat and other symptoms of drinking water can be wind dispersal, improve body resistance.

3, diuretic swelling

burdock root in water also has a good diuretic effect, suitable for urinary disadvantage, edema crowd consumption.

4, detoxification

Regular consumption of burdock root water can promote the body's cellular metabolism, to prevent aging, so that the skin is beautiful and meticulous, and burdock is rich in dietary fiber, can promote gastrointestinal digestion, removal of gastrointestinal garbage is conducive to laxative, reduce cholesterol in the body, toxins, reduce the accumulation of waste in the body, so as to achieve the effect of weight loss and detoxification.