I believe everyone is familiar with pumpkins, winter melons, watermelons and pumpkins, and they can be found in the four directions of east, west, south, east, west, south, east, west, etc. Are there any pumpkins in the world? The answer is yes. Pumpkin exists, but it is a semi-wild plant so people are not very familiar with it. Some delicacies are made with pumpkin, such as pumpkin shredded pancakes. Let’s introduce how to make pumpkin shredded pancakes.

Ingredients

Four, pumpkin, eggs, salt, oil

Step 1

Wash and grate the pumpkin. It can be grated into thinner threads and is easier to cook; add three tablespoons of flour (for two people) to a thin paste with water, put shredded pumpkin in, beat in an egg, and add an appropriate amount of oil (add according to the amount of flour, it is not appropriate (too much) and salt, use an egg to beat (you can use chopsticks if you don’t have an egg to beat, but it is more laborious) and mix well; the paste should not be too thick or too thin, control the concentration yourself;

Step 2< /p>

Turn on the gas flame to very low, preheat the pan, pour a little base oil, use a large spoon to scoop one-third of the batter, pour it into the pan, spread it gently with a spatula, and spread it out. Don't use too much force, otherwise the cake will break. After the color of the cake changes from white to slightly translucent, gently scoop it up with a spatula, turn over and continue to heat. After a while, it will be out of the pan.

Efficacy of pumpkin:

1. Moisturize the skin

Peanut melon is rich in water and has the effect of moisturizing the skin.

2. Weight loss effect

Peanut melon regulates human metabolism and has the effects of weight loss, anti-cancer and cancer prevention.

3. Improve immunity

Peanut melon contains an inducer of interferon, which can stimulate the body to produce interferon, improve immunity, and play an antiviral and tumor role.

4. It has an auxiliary therapeutic effect on the liver

Pomelon has the functions of clearing away heat and diuresis, relieving irritability and quenching thirst, moistening the lungs and relieving cough, and reducing swelling and dissipating stagnation. It can be used to assist in the treatment of edema, abdominal distension, polydipsia, sores, nephritis, liver cirrhosis and ascites.

5. Prevent diabetes

Promote the secretion of insulin in the human body, which can effectively prevent and treat diabetes, prevent liver and kidney disease, and help enhance the regeneration ability of liver and kidney cells.

Traditional Chinese medicine believes that pumpkin has the functions of clearing heat and diuresis, relieving irritability and quenching thirst, moistening the lungs and relieving cough, and reducing swelling and dissipating stagnation. It can be used to assist in the treatment of edema, abdominal distension, polydipsia, sores, nephritis, liver cirrhosis and ascites. It has the effects of removing irritability and quenching thirst, moistening the lungs and relieving cough, clearing away heat and diuresis, reducing swelling and dissipating stagnation. It has an auxiliary therapeutic effect on polydipsia, edema, abdominal distension, sores, nephritis, liver cirrhosis and ascites; it can enhance immunity and exert anti-viral and tumor effects; it can promote the secretion of insulin in the human body, and can effectively prevent and treat diabetes. Prevent liver and kidney disease and help enhance the regeneration ability of liver and kidney cells.