1, mullet
Mullet? (Mugil cephalus) also known as: Wuzhi, Jiuguan, Tianyu, Aconitum, mullet, fat fish, white eye, diced fish and black-eared mullet. Plum belongs to Mullerian and Mullerian, and belongs to euryhaline fish. The temperature adaptation range is 3℃ ~ 35℃, the suitable water temperature is 12℃ ~ 32℃, and the salinity adaptation range is 0 ~ 0.04. It can live in fresh water, brackish water and salt water, and likes to inhabit coastal areas, bays and river estuaries. It is one of the most important economic fish cultured in brackish water along the southern coast of China, and it is also one of the most widely distributed fish in the world.
Step 2 distribute
Widely distributed in temperate and tropical coastal waters such as Pacific Ocean, Indian Ocean, Atlantic Ocean, Mediterranean Sea and Black Sea. China's coastal areas are equally productive.
3. Nutritional value
Mullet is rich in protein, fatty acids, B vitamins, vitamin E, calcium, magnesium, selenium and other nutrients, with tender meat and delicious taste, especially mullet from winter to the day before, with the most plump body and plump abdomen, which is often used as seafood dishes in hotels and restaurants.
Ordinary people can eat it, especially for people with physical weakness, malnutrition, spleen and stomach weakness, improper diet, malnutrition in children, anemia and other diseases.
reference data
Baidu encyclopedia. Baidu Encyclopedia [reference time 20 17- 12-22]