1, there are many materials. The amount you find online is the proportion of one day. Soup can only be drunk on the same day, not overnight. You can't even cut the vegetables the day before, you must cut them and cook them the same day. It's already been said on the internet.

2, the water needs kimchi, and when I finish soaking, the whole pot is full, which is scary.

3. Soup residue is not recommended. According to online data, only a few people need to eat soup residue.

4. Ordinary dieters are said to drink soup for 3-5 days after losing weight, and then once a week (3-5 nights) for 1-3 months to avoid rebound. But if you drink soup 15 days, you don't need this method.

Mm wants to drink for two weeks? You should stick to it for a week, and then plan the second week. I got up the courage of 1.2 million and made up my mind. I only drank it for three days because it was full of sour and spicy swill. That's disgusting. I also said on the Internet that this soup is low in calories and high in fiber. Even if you don't drink, you can lose weight by being a vegetarian for a week.