Kelp is a vegetable with high nutritional value, so many people like to drink kelp soup. The following is the efficacy of kelp soup for you, I hope it will help you.

Effectiveness of kelp soup

1, the kelp will be boiled in soup to eat, often eat can cure children hypertension, coronary heart disease.

2, take 60 grams of kelp, hot water soaked soybeans cooked together, clearing heat to solve the deployment, diuretic!

3, take 12 grams of kelp, 6 grams of cumin, add water to take decoction soup, can cure testicular swelling and pain.

4, take 60 grams of kelp shredded, 150 grams of mung beans, boiled together, add brown sugar flavored to eat, can cure children's summer heat rash boils, phlegm heat cough.

Tofu and kelp soup

Tofu and kelp soup can lose weight, and can be used for hyperthyroidism, cervical lymphatic tuberculosis, hypertension, hyperlipidemia and other diseases of the auxiliary diet. It replenishes the center of the body and strengthens the qi, and also has the effect of softening and dispersing knots, clearing heat and water, lowering blood pressure and calming asthma.

Tofu and seaweed soup has the effect of softening and dispersing knots, clearing heat and diuresis, lowering fat and lowering graves, benefiting the middle and qi, generating fluids and moisturizing dryness, and clearing heat and removing toxins. It is suitable for the treatment of coronary heart disease, hypertension, hyperlipidemia.

Precautions

1, do not drink tea immediately after eating kelp (tea contains tannins), and do not eat sour fruit immediately (sour fruit contains phytic acid). Because kelp is rich in iron, the above two foods will hinder the absorption of iron in the body.

2, patients with hyperthyroidism should not eat kelp, because kelp is rich in iodine, which will aggravate the condition.

3, pregnant women and lactating mothers do not eat more kelp. This is because the iodine in kelp can enter the fetus and baby with blood circulation, causing thyroid dysfunction.

1, prevention and treatment of goiter

Kelp contains iodine and iodide, there is a role in the prevention and treatment of iodine deficiency goiter.

2, antihypertensive

Kelp acid and potassium salt, calcium can reduce the body's absorption of cholesterol, lower blood pressure.

3, lipid-lowering

Kelp contains a large number of unsaturated fatty acids and dietary fiber, can remove the cholesterol attached to the blood vessel wall, regulate gastrointestinal tract, promote the excretion of cholesterol.

4, tumor inhibition

Hot water extract for human KB cancer cells in vitro has an obvious cytotoxic effect on the S180 tumor has an obvious inhibitory effect, and kelp is also rich in anticancer star _ selenium, has the role of cancer prevention.

5, improve immunity

Kelp can improve the body's humoral immunity, promote the body's cellular immunity, regulate immunity there are many other foods, shiitake mushrooms are one of them.

6, hypoglycemic

Kelp contains 60% of fucoidan, which is excellent dietary fiber, diabetic patients eat, can delay gastric emptying and food through the small intestine, so that even in the case of insulin secretion is reduced, blood glucose levels will not rise, and to achieve the purpose of treating diabetes.

7, diuretic, swelling

Kelp is often attached to a layer of white frost-like white powder - mannitol, which is a valuable medicinal substance. Modern scientific research has proved that mannitol has the effect of lowering blood pressure, diuretic and swelling.

8, the prevention of cardiovascular disease

Kelp contains a large number of polyunsaturated fatty acids EPA, which can reduce the viscosity of the blood, reduce vascular sclerosis. Therefore, eating kelp can prevent cardiovascular diseases.

9, to eliminate breast hyperplasia