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What are the recipes and effects of sweet wheat and jujube soup?
Sweet wheat jujube soup recipe, in fact, is the collocation of sweet wheat, jujube, which can also add licorice, which can effectively help us to alleviate the trance, forgetfulness and insomnia and other problems, but also can play a very good effect of nourishing the heart and tranquillizing the mind.

A, sweet wheat jujube soup practice

Production materials:

Main ingredients: licorice 10 grams, 10 grams of wheat, jujube (dry) 50 grams

Practice:

1, wheat washed, bleached to remove the floating powder;

2, licorice, wheat, jujube together in a pot of water to boil, with the amount of drinking.

Second, the consumption of contraindications

1, if the mental trance, forgetfulness, insomnia symptoms are obvious, the tongue is red with little moss, the pulse is thin and countless, the heart is not enough yin, the heart and kidney, can be combined with the Heavenly King cardiac tonic Dan, with the discretion of adding or subtracting.

2. If insomnia symptoms are obvious, with yellow tongue coating and phlegm-heat internalization, it can be combined with Warm Gallbladder Soup, with additions or subtractions as appropriate.

3, if the state of mind is not good, disturbed and uneasy, yawn frequently, liver depression obvious person, can be used with the free powder or gardenia free powder, add or subtract as appropriate.

4, dampness and turbidity within the fullness of the person should not be used.

5, the heart fire hyperactivity should not be used.

6, can not be taken in large quantities or small doses for a long time. Because licorice has adrenocorticotropic hormone-like effect, it can cause edema and increase blood pressure.

7 neurasthenia, hysteria belongs to the lack of visceral yin, the symptoms of mental trance, often sad and want to cry, mood swings, sleep disturbances, yawning frequently, or speech and behavior disorder, neurasthenia belongs to the phlegm-dampness, phlegm-heat internal disturbance of the person should not be used in this prescription.