1. Barley and Gorgon are mainly used to dehumidify, yam warms and nourishes, peanuts nourish blood and qi, jujube nourishes blood, lotus seeds clear the liver and improve eyesight, and adzuki beans nourish the heart.

2. Yes It has good health care effects in maintaining the intestines and stomach, removing dampness and replenishing qi.

3. Sorghum rice is a whole grain, barley, gordon, red dates and lotus seeds are health-preserving foods. When combined together, they mainly nourish the stomach, nourish blood, circulate qi, clear the heart and improve eyesight. The nutritional value is also good, helping the human body to improve immunity, enhance resistance, etc.

4. Barley and Gorgon are good for strengthening the spleen, and jujube is good for nourishing blood and strengthening the spleen. It is a good health porridge when paired with sorghum and lotus seeds. , insist on drinking a bowl every day.