1. Glutinous rice is simple in ingredients and rich in nutrients. Glutinous rice is one of the traditional staple foods of China. It plays an important role in the lives of the Chinese people in the south. It is a favorite food of men, women, old and young, and a staple food of various festivals. Various foods mostly made from glutinous rice. There are glutinous rice steamed with red dates, glutinous rice dyed with colorful flowers, glutinous rice dumplings, eight-treasure rice, glutinous rice cakes, and rice cakes for the Lantern Festival, pillow-shaped and triangular rice dumplings for the Dragon Boat Festival, green dumplings for the Qingming Festival, and Qingming cakes. Various flavors of glutinous rice are popular in Guizhou Province, and there are endless ways to make sweet, salty, sour and spicy glutinous rice.

2. Laba porridge is sweet and soft. In ancient times, on the eighth day of the twelfth lunar month, there was a custom among Chinese people to eat "Laba porridge" (or "Laba rice" in some places). In Henan, Laba porridge, also known as "everyone's meal", is a festive food custom in memory of the national hero Yue Fei. "Book of Sacrifice Jiao Te Sheng" says that the wax sacrifice is "in the twelfth month of the year, it is a gathering of all things and a feast." Laba porridge is a combination of food from all directions and boiled in a pot with rice. It is a gathering of all things. Harmonize the will of thousands of spirits.

3. Mutton can replenish physical weakness, dispel cold, and warm and replenish qi and blood. Many places in the north have the custom of eating dog meat and mutton in winter. Traditional Chinese medicine believes that mutton and dog meat have the effect of aphrodisiac and complement. In fact, in the Jiangnan area, Suzhou people also start to take supplements from winter, and what they eat is the famous Wuzhong Bookstore mutton.

4. Vegetable rice is easy to make and delicious. Vegetable rice is a special food among Chinese Han people. The more famous vegetable rice include Shanghai vegetable rice, Fujian vegetable rice, Taiwanese vegetable rice, etc. Combining dishes with staple food, it is easy to make and delicious, and is well received by the people. Vegetable rice is called salted rice in some places and salted rice in others. In some places, it is called paella because of the use of seafood. This cooking method is based on the local Han working people's custom of "relying on mountains to eat mountains and water to eat water" and being thrifty.

5. When boiled, the soup becomes milky, and when fried, it becomes tender, crisp and delicious. Yellow bean sprouts are a type of Chinese cabbage. They are a rare and valuable new vegetable species grown in autumn in greenhouses in the north and open fields in the south for winter harvest. Famous varieties of yellow bean sprouts include "Sixty Days", "Chrysanthemum Heart", "Wa Gaitou", "Big Baotou", "Xiao Baotou", etc. Their common characteristics are: white-skinned core, opposite parietal leaves, solid core, and high degree of yellowing. When boiled, the soup becomes milky; when stir-fried, it becomes tender, crisp and delicious. It is also durable in storage and is a common vegetable in winter.

6. Chicken soup enhances immunity and treats colds. Chicken soup, especially old hen soup, has always been famous for its delicious taste, and its effect of "tonifying deficiency" is also known. Chicken soup can also relieve cold symptoms and improve the body's immune function.