1, braised sea cucumber spots: braised sea cucumber spots are the most delicious, because this fish has more collagen. First of all, the sea cucumber spot to remove the viscera, gills, wash and dry. Then onion, ginger and garlic chili pot, fish into the pot gently slide, do not flip, flip easy to break. Finally add soy sauce, cooking wine, salt, sugar, vinegar, and then add water to slow simmer for half an hour on it, before leaving the pot sprinkled with chopped scallions or chopped cilantro, dripping sesame oil can be.

2, steamed sea cucumber spots: first of all, with hot water repeatedly poured sea cucumber spots outer skin, and then with a steel wire ball to the sea cucumber spots outer skin rubbed clean, will be cut into sections of the fish standby, will be steaming part of the addition of the right amount of salt and cooking wine, put on the onion and ginger slices, marinated for about 15 minutes. Boil water on the drawer, steam over high heat for about 8 minutes, remove and pour off excess broth, pour the steamed fish soy sauce, 1 tablespoon of vegetable oil is hot and poured onto the fish can be garnished with green onions, ginger and red pepper shreds.

3, sea cucumber spot tonic soup: deal with the sea cucumber spot fish, in accordance with the practice of ordinary fish to do it. In order to have a better taste and richer nutrition, sea cucumber net suggests you to add some tofu, mushrooms, carrots, broccoli and other auxiliary ingredients in the soup pot. In order to make the ingredients present a more exquisite flavor, before preparation, scrape off the rough outer skin of the sea cucumber grouper and separate the skin from the flesh before putting it into the pot to add stock and other ingredients to simmer. To ensure nutritional health, sea cucumber soup is made without any additives, including monosodium glutamate (MSG). The sea cucumber spot tonic soup is fresh and tender in the mouth, very tasty.