Taboos for eating shellfish:
1. When buying bivalves from reputable sources, retailers of raw shellfish and seafood should show delivery labels to prove that they were caught on a safe coast;
2. Shellfish and seafood should stay away from cooked food and maintain good living habits, such as washing hands frequently and washing dishes and counters with warm water and soap;
3. Ensure the freshness of shellfish, and the shells of fresh oysters, clams, scallops and mussels are all closed.
Extended data
Nutritional value of sea red: Every100g of fresh mussel meat contains protein1.8g, sugar 2.4g, ash 2.4g and fat1.4g.. The protein content of dried mussel meat is as high as 59.3%. Mussels also contain various vitamins and trace elements such as manganese, zinc, selenium and iodine, which are essential to human body.
The nutritional value of mussels is high because their protein contains eight essential amino acids, such as valine and leucine, which are much higher than those of eggs, chickens, ducks, fish, shrimps and meat.
According to another study, mussel fat also contains essential fatty acids, and its saturated fatty acid content is lower than that of pigs, cattle, mutton and milk, and its unsaturated fatty acid content is relatively high. Known as the egg in the sea.
People's Network-There are 5 taboos for eating shellfish. It is safe to eat shellfish in three steps.
People's Network-Don't buy soft seafood.
Baidu encyclopedia-mussel