Main Ingredients

Some small dumplings, two eggs, 1 box of rice wine

Half a pot of water

Accessories

Some pieces of rock candy

Practice Steps

1. Put water into a pot and bring to a boil. Pour in the dumplings to boil,

2. After boiling again, pour in the rice wine, then add rock sugar according to the amount, and slowly cook until the flavor.

3. Finally add the egg white, with a spoon a spoon to add to the pot, in the boil for a while, a pot of fragrant egg rice wine dumplings on the pot!

Glutinous rice flour, sugar, wine, egg, water, goji berries

Specific method

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1, rock sugar or sugar, wine, egg, glutinous rice flour

2, glutinous rice flour into a bowl, add warm water and kneaded well, and then add a little bit of oil and kneaded well

3, rolled into a small round

4, wine wine into the pot, add some water and sugar

4, wine in a wok, plus some Water and sugar

5, boil into the glutinous rice rounds

6, when the rounds floating put some goji (can not be put, I put goji is to add a bit of color embellishments)

7, pour into the beaten egg

8, off the heat, gently stir

warm tips

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The general public can consume

1, suitable for physical weakness, sweating, night sweating, excessive sweating, blood deficiency, dizziness, spleen diarrhea people eat; suitable for tuberculosis, neurasthenia, post-partum after the disease people eat;

2, glutinous rice food should be heated and eaten; should be cooked thin porridge serving, not only nutritional tonic, and very easy to digest and absorb, stomach gas.

Effects

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1, glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch, rich in nutrients, for the warm and strong food, with a tonic Qi, spleen, stomach, stop sweating effect, poor appetite, bloating and diarrhea have a certain effect of alleviation;

2, glutinous rice has astringent The role of glutinous rice is astringent, frequent urination, night sweats have a better therapeutic effect.

Gourmet taboos

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While dampness, heat, phlegm and fire bias of people avoid eating; fever, cough, phlegm, jaundice, bloating people avoid eating; diabetic patients do not eat or eat; in addition to the glutinous rice is extremely soft and sticky, difficult to digest, weak spleen and stomach should not be eaten; the elderly, children, or the patient is more appropriate to be used with caution.

Because of the sticky sticky rice, warm, easy to eat phlegm, so there is a fever, cough, phlegm yellow thick phenomenon of people, or jaundice, urinary tract infections, and chest tightness, abdominal distension and other symptoms of people should not eat more.