People usually often say that the groundnut, in fact, there are many kinds of name, such as also known as earth radish, or known as cool potatoes and so on, the appearance of this kind of place is just like a white radish, but eat and radish taste is very different, the groundnut to eat the taste of the sweet and delicious, the inside of the juice is very much, the texture is very crisp, so the summer people are very like to eat, so the groundnut is cool or hot?

Is groundnut cool or hot?

1, the groundnut is cool

In fact, just listen to the name may be on the answer to the answer has been a little bit, the so-called cool potatoes, meaning cool, of course, the fact is really so, the groundnut water is sufficient, is the summer summer to quench the thirst of the excellent fruit, of course, is belonging to the coolness, and therefore more suitable for the hot physique of the people, is not suitable for the physique of the cold people.

2, the effect of groundnut

Groundnut is rich in protein, vitamins and a variety of minerals and amino acids, which can enhance the body's immunity; contains carbohydrates, to provide sufficient energy to the body; in addition to the groundnut belongs to the cool food, eat in moderation can also play a heat dissipation, thirst, cooling the role of the summer heat; and the groundnut dietary fiber and vitamins contained in the body can also be achieved. The most important thing to remember is that it's a good idea to have a good time.

3, eat on fire

Groundnut is a cold food, but it contains a lot of sugar and starch, a lot of carbohydrates, moderate consumption of the body is very beneficial, but consume too much, will lead to the body's sugar content increases, and ultimately cause mouth ulcers and other symptoms of fire, so eat the groundnut must be in moderation.

White groundnut is cool.

In fact, just listen to the name may be on the answer has been a little bit, the so-called cool potatoes, meaning is cool, of course, the fact is really so, the groundnut water is sufficient, is the summer summer summer thirst excellent fruit, of course, belongs to the coolness, so it is more suitable for hot physique, not suitable for physique partial cold people.