Chengguanzhuang red ginseng can be eaten in various ways, among which the best ways are:

1. Soup: Wash the red ginseng and make soup with chicken, pork bone and other ingredients, which can replenish qi and blood.

2, bubble water: the red ginseng will be softened with warm water and then drink, can improve immunity, improve sleep.

3, stewed chicken: red ginseng, lean chicken, other dishes with stew, can enhance the body and regulate immune function.

4, stewed mutton: red ginseng, mutton, other vegetables stewed together, can nourish the liver and kidney, make up for deficiency, suitable for weak people.

Overall, Zhengguanzhuang red ginseng, no matter how to consume, should be in moderation, too much is not only no benefit, but also may produce some adverse reactions.