For men, aphrodisiacs kidney is very important, how to aphrodisiacs become a lot of men are more concerned about the problem, the man to replenish the kidneys aphrodisiacs can be through the diet, a lot of food has aphrodisiacs, can make the man in the house more powerful and powerful, so what is good for the man to eat strong kidneys and aphrodisiacs? What are some of the foods that are good for a man's health? The following for you to introduce.

1, men's strong kidney food

1, pigeon

Pigeon reproduction is very strong, desire is very strong, male and female mating is very frequent, this is due to the pigeon's sex hormone secretion is particularly strong caused by the pigeon, so the people put the pigeon as a supportive of the yangqi strong wonderful, that it has a complementary kidney gas, the role of the strong sexual function. It is believed that it has the function of tonifying kidney energy and strengthening sexual function. Pigeon eggs are even more effective than pigeon meat. It is determined that pigeon eggs, like pigeon meat, contain a lot of protein, vitamins and iron.

2, loach

Loach contains high-quality protein, calcium, vitamin B1, niacin, fat, phosphorus, iron, vitamin A and so on. Its flavor is sweet, sexuality is flat, there is a tonic in the gas, kidney and sperm efficacy. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men often eat loach can nourish and strengthen the body.

3, donkey meat

As the saying goes, "heavenly goose meat, donkey meat on the ground." Donkey meat is delicious, is a high protein, low fat, low cholesterol meat. According to Chinese medicine, donkey meat is sweet and cool in nature, and has the effect of tonifying qi and nourishing blood, nourishing yin and yang, and tranquilizing the mind to annoyance. Donkey kidney, sweet and warm, beneficial to the kidneys and yang, strong muscles and bones. It can treat impotence, lumbar and knee pain and weakness.

4, snake meat

In recent years, eating snake meat has become a fashion. When two snakes cross their tails, it will last for a long time (pit vipers up to 6 to 24 hours), eating snake meat can effectively make the sex life longer.

2, men's recipes to replenish the kidneys and aphrodisiacs

(1) leeks fried shrimp

Raw materials: leeks, 250 grams of fresh shrimp, ginger, 3 slices.

Method: the shrimp gut shelling, bursting ginger, into the fresh shrimp fried. Leek slightly fried, with shrimp on the plate can be.

Effects: the main treatment of kidney deficiency, impotence and other conditions.

(2) steamed shrimp

Raw materials: 15 grams of shrimp, 10 grams of seahorses, rooster 1, seasonings and broth.

Method: the rooster slaughtered, remove the hair and internal organs, wash, into the basin. The seahorse, shrimp with warm water, wash, soak on the chicken, add seasonings, broth, steam until rotten can be.

Effects: Warming the kidney and strengthening the yang, benefiting the qi and replenishing the essence. The main cure for impotence and premature ejaculation.

(3) rice wine fried prawns

Raw materials: 300 grams of shrimp, rice wine, ginger 3 grams.

Method: the shrimp intestinal washing into the rice wine soaked 15 minutes after the removal, add oil, ginger stir-fried, seasoned on the plate.

Effects: the main treatment of kidney qi deficiency and impotence. It is good for promoting blood circulation, tonifying the kidneys and strengthening the yang.

(4) lemongrass shrimp

Raw materials: lemongrass 20 grams, 250 grams of prawns, 2 slices of ginger, a little salt.

Method: lemongrass with clean water. Prawns with water to wash clean shells, pick off the shrimp intestine. Ginger cut into pieces. Put the above ingredients together into the pot, add water, medium heat for 1 hour, add a little salt that is complete.

Effects: the main treatment of kidney impotence, impotence, lumbar and knee soreness and weakness.

(5) drunken shrimp

Raw materials: 600 grams of shrimp, Shaoxing wine.

Method: the shrimp clean, cut off the head and beard, in addition to clean the belly. Then shrimp and Shaoxing wine with 2 minutes to cook, according to their own preferences, appropriate add seasonings. Soak 1 hour can be eaten.

Effects: the main treatment of kidney deficiency, impotence, hypogonadism and other conditions.

(6) Dry Fried Garlic Prawns

Raw materials: 250 grams of shrimp, 20 grams of garlic, 1 midspoon of pepper salt.

Method: shrimp clean, cut off the head and tail, drain. Fry the shrimp with garlic and pepper salt in a pot of boiling oil.

Effects: Strengthen the glands, benefit the essence and replenish the deficiency.