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Can gastroenteritis drink yogurt? What nutrition do you need to supplement?
Gastroenteritis can drink yogurt. Yogurt not only has the same nutritional value as fresh milk, but also is easy to digest and absorb. Lactic acid bacteria in yogurt can inhibit the reproduction of spoilage bacteria, reduce the toxins produced by spoilage bacteria in the intestine, and play a health care role. At the same time, it can also increase the vitamin B family in the human body. So patients with gastroenteritis can drink yogurt.

1, pay attention to supplement protein and vitamins. In daily diet, we should choose some digestible high-quality protein foods, such as fish, eggs, bean products and fresh leafy vegetables rich in vitamins. It is best to eat vegetable juice to reduce fiber intake, because patients with chronic enteritis have poor digestion and absorption function, and should adopt an digestible semi-liquid diet with less residue, a small amount of meals, increase nutrition and improve symptoms. During the acute attack of chronic colitis, we should eat porridge, refined rice flour, fish and shrimp, eggs, bean products and digestible food to rest the intestines.

2. If there is dehydration and low sodium in chronic enteritis, light salt water should be supplemented in time. Eat vegetable leaf soup to supplement the loss of water, salt and vitamins.

3. Foods with less fiber and low fat can promote intestinal peristalsis and stimulate the intestinal wall, but they are not easy to digest, which is unfavorable to the intestine and should be restricted. Oily and fatty foods, in addition to being difficult to digest, will also aggravate diarrhea due to its intestinal sliding effect, so it is necessary to control the dosage of frying, boiling, frying, fat and cooking oil.

4, most patients with chronic enteritis are weak, poor resistance, especially gastrointestinal infections, so pay more attention to food hygiene. Do not eat cold, hard and spoiled food, and do not drink alcohol and spicy spices.

5. Patients with chronic colitis should also closely observe their adaptability to various foods and pay attention to individual differences. Some food, such as eggs, milk, etc. It should have no effect on the intestine. After eating it, the diarrhea is aggravated and the allergen is unclear for a while. So if you find a problem, you must find out the reason, explore the law, and try not to eat.

6, exhaust, diarrhea is too strong, you should eat less sugar and foods that are prone to fermentation: such as potatoes, beans, milk and so on.

7. Persimmons, pomegranates and apples all contain tannic acid and pectin, all of which have astringent and antidiarrheal effects. Chronic colitis can be eaten in moderation.